At Home with Kelly + Tiffany

Your favorite midwife duo answers your questions this week! We chat about everything from living in San Diego, how we manage sleep while being on call, our midwifery practice beginnings, social media growth, and items in our homes you may be surprised we still keep around.

Links We Chat About

Our Mama Midwife Podcast Series: Start Here

Our Monthly Membership

Our Weekly Newsletter

Our Childbirth Education Co...

A very special episode of 'At Home with Kelly and Tiffany,' we're chatting with doula and bereavement advocate Ryley Chestnut. We discuss her personal experience with loss and how it inspires her to support other families going through similar hardships. Find hope, emotional support and tangible tools for walking through one of life's hardest journeys. 

00:00 Introduction to Kelly and Tiffany's Holistic...

Join us as we discuss  an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom.

01:09 Diving into Birth Stories

02:04 Reflecting on Midwifery Practices

08:59 Client's Journey to Midwifery Care

10:10 Managing Blood Glucos...

Straight from the FAQ arsenal, we're chatting ALL about liver health and detox support during preconception, pregnancy, and postpartum. If you've ever wondered, "Is this safe..." you're in the right place! Learn about supporting your liver, our specific supplement protocol, and practical tips to keep your body thriving in these important seasons. 

00:00 Introduction to Kelly and Tiffany's Podcast

01...

Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience.

00:00 Introduction to Kelly and Tiffany's Podcast

01:09 Engaging with the Audience

02:01 Current Listening Habits

10:03 Listener Reviews and Fee...

Join us as we chat about and normalize the complex emotions of experiencing pregnancy after a loss. Learn some and practical steps, holistic care strategies and emotionally supportive recommendations to support your journey.

00:00 Introduction to Kelly and Tiffany's Podcast
01:11 Today's Topic: Pregnancy After Loss
02:22 Kelly's Nighttime Routine
08:04 Navigating Pregnancy After Miscarriage
1...

Welcome back to another installment of our birth story series! Today we chat about navigating the road of planning a homebirth after experiencing preterm labor, both emotionally and clinically. We reminisce on creating community through the midwifery model of care, and some major benefits we've seen from practicing midwifery as a team.

00:00 Introduction to Kelly and Tiffany

01:04 Diving into Today's Show

01:13 Birth St...

We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here!


00:00 Introduction to the Podcast
01:09 Meet Your Hosts: Kelly and Tiffany

Considering homebirth for your first birth? We'll share why we LOVE to see that!  We chat through personal insights, professional advice, and real stories from other moms who've experienced it. Discover why planning your first birth at home might be the best decision you can make for you and your baby. 

00:00 Introduction to Kelly and Tiffany's Podcast

01:07 Diving into Home Birth for First-Time Moms

01:32 Listener...

Some of the more common FAQs we get as we see the cesarean rate rise have to do with planning VBACs- so here we are, taking a look at VBACs! In this episode we explore vaginal birth after cesarean (VBAC), share some alternative perspectives and our approach to supporting clients. We'll address common fears like uterine rupture and offer holistic preparation tips—physical, emotional, nutritional, and mental—emphasizing the valu...

Join us for another installment of our Birth Stories Series! This story is sure to encourage you as we walk through this mother's willingness to blend midwifery care with the medical model when needed, overcome challenges, and truly lean into trusting her instincts. Listen as we chat about how we navigated issues like hypertension, blood sugar instability, and heart rate arrhythmia together, and the incredible way it helped pr...

Join us as we explore how to safely use herbs during pregnancy! In this episode you'll find  discussions on why herbs can be so controversial, the best ways to begin learning about and implementing herbal remedies into your every day life, 12 of our favorite safe herbs for pregnancy, and we'll reveal our very favorite blend we think all pregnant women can benefit from.

00:00 Introduction to Kelly and Tiffany&apo...

It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same!

00:00 Welcome to At Home with Kelly and Tiffany
01:09 Pare...

Let's take a deep dive together and chat about all things home birth transfers. We'll discuss FAQs like the most common reasons for transfers, the midwife's role, and coping emotionally when birth doesn’t go as planned. Whether you’ve transferred in labor before, or are planning a home birth and want to understand transfers better, this episode offers essential insights and support.


01:09 Today's T...

Follow along as we recount the journey of one family going from a traumatic hospital birth to empowering home births. Come be reminded of the importance of proactive support, mindful preparation, and the all encompassing nature of how your decisions for your pregnancy, labor and birth truly do matter. 

01:09 Meet Your Hosts: Kelly and Tiffany
04:17 Funny Food Preferences
14:51 Listener Reviews and Birth Stories

Considering homebirth but your partner isn't on board (yet)? Join us for an honest conversation about aligning your parenting decisions creating a supportive, united front in your journey toward a natural and empowered birth experience.

00:00 Introduction to Kelly and Tiffany's Podcast

01:09 Podcasting Again: Updates and Reflections

02:20 Life Changes and Prioritizing Family

04:29 Childbirth Education Course Launch

06:08 ...

In this episode, Kelly and Tiffany emphasize the importance of a holistic approach during pregnancy to avoid birth complications. They share tips on supplement hacks, and discuss how to maintain a low-risk pregnancy and labor. 

00:00 Introduction and Welcome

00:47 Listener Review

03:15 We Heart Nutrition Supplement Hacks

08:40 The Importance of Preventing Birth Complications

05:17 Tips for Maintaining Low-Risk Pregnancy and La...

In today’s episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and practical ways to support liver function, particularly for naturally-minded ...

In this birth story episode, Kelly and Tiffany recount the incredible birth of a planned homebirth following an unplanned unassisted birth. They discuss their own personal experiences in this birth, the profound moments shared with the family, and the unique dynamics of the birth process. You are sure to love this sweet birth story!

00:00 Introduction and Summer Reflections

02:43 Listener Review

04:41 We Heart Nutrition Highlight

...