This week I have writer, consultant, entrepreneur, and creative mermaid, Alexandra Franzen on the podcast to dish a life without social media and how to live a life that’s true to you. After quitting her job in public radio 11 years ago, Alexandra started working as a self-employed writer. Now she’s written articles for Time and Forbes, published six books, and teaches courses on writing, publishing, marketing, and getting things done from her beautiful home in Hawaii.
In this episode, you will hear:
Coaching Questions & Thoughts:
What is your relationship to social media? Do you feel like it’s a tool you use for creativity and connection, or is it more of a habitual distraction?
Do you like the person you’re becoming when you use social media?
If not, what’s a small, non-committal hiatus you could take that would give you the space to see who you are without it?
What’s a hobby or obsession that you keep saying no to? Could you give yourself permission to try it and see what happens?
Quotes:
“After that initial withdrawal, what I noticed was just a feeling of quiet and so much space in my brain.” — Alexandra Franzen
“Nothing is forever, and life is full of surprises.” — Alexandra Franzen
“It was uncomfortable at first because I had all those feelings, ‘I don't want to bother people.’ ‘I don't want to sound desperate. All the things — but it was actually beautiful how wrong I was.” — Alexandra Franzen
“Doing that gave me such a sense of courage because I felt like, ‘if I can fly a helicopter, I can finish this essay and submitted by the deadline.’” — Alexandra Franzen
“Sometimes we have certain hobbies or obsessions or passions that come in for a brief time to teach you a lesson or to shape who you are to help you become stronger and grow.” — Alexandra Franzen
Resources:
Alexandra Franzen’s Courses (including the Tiny Book Course mentioned in this episode)
Stop keeping up with the Jones’ and learn all the science-based tips I learned from Yale on what actually makes us happy! Download the free happiness cheat sheet at www.awakentherebel.com.
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