b Cause Work Doesn't Have to Suck

b Cause Work Doesn't Have to Suck

A podcast obsessed with helping GenX(ish) leaders, who should be at the top of their careers but don’t feel like they are. The b Cause Work Doesn’t Have to Suck podcast isn’t another boring, stuffy leadership podcast. And it doesn’t bring you a gazillion guests who had the guts to “ef” the 9-5, seemingly the only answer to truly being happy in your career. Instead, this podcast is focused on helping you continue to rise in your career, but doing it without compromising everything else - your family, your health, or maybe even who you are. Erin, a former corporate CEO turned Authentic Leadership expert, teams up with her good friend, Nicole, an ivy league grad and professional do-gooder. Nicole lays it all on the line to share her real-time work highs, lows, contemplations, and sometimes barely believable stories. And Erin coaches and cajoles her (really, you) along the way...all in the name of helping you feel less insane, more inspired. Erin also interviews authentic leaders and experts who are focused on giving you the stories, advice, and tips that will have you making small, creative changes that will help you contend with and catapult your career. Grab a drink, put your feet up, and come along for a journey that will involve career advice, unsanitized thoughts, leadership lessons, important guests, and who the hell knows what else. b Cause work DOESN’T have to suck.

Episodes

June 24, 2025 48 mins
If stress has ever hijacked your brain mid-meeting or made you question your own success, this episode is for you. Dr. Rebecca Heiss—stress physiologist, keynote speaker, and author of Springboard and Instinct—joins us to unpack the science behind stress and how to harness it as a powerful force for growth, resilience, and confidence.

Here’s what you’ll hear:

1.) Her Fear(less) Formula, a 3-step process for dealing with stress

2...

  • Mark as Played
    What if the key to better work wasn’t more hustle—but deeper connection? In this episode, Shasta Nelson dives into the surprising science of friendship, why belonging matters more than ever, and how your relationships at work could be the hidden driver behind your success (and sanity).

    Shasta Nelson is a former pastor turned pioneer on the topics of loneliness and friendships, She's an in-demand keynote speaker, popular media reso...

  • Mark as Played
    In this episode, Rashad Rayford brings the energy (and the poetry) with a fresh take on owning your voice, trusting your timing, and turning fear into fuel. From embracing boredom to battling imposter syndrome, Rashad breaks it all down with humor, heart, and a spoken-word mic drop you won’t want to miss.

    Rashad Rayford is an award-winning speaker, actor, and poet featured at TEDx, on NPR, and in The Wall Street Journal and USA To...

  • Mark as Played
    What does it take to build a leadership legacy that lasts? Stephanie Chung knows. 

    As the first African American president of a private jet company—and now a sought-after speaker, author and board member—she’s lived the kind of career most only dream about. 

    In this episode, she shares the pivotal moments, tough lessons, and mindset shifts that helped her rise, lead with purpose, and leave a mark that matters.

    Here’s what you’ll...

  • Mark as Played
    May 27, 2025 42 mins
    In this episode, Erin and Nicole tackle something we all need to get better at: ignoring. (Ignoring—strategically, of course.)

    Whether your inbox is flooded, your DMs are piling up, or you're just plain overstimulated, this episode is your permission slip to stop responding to everything like it’s a fire drill.

    Here’s what you’ll hear:

    1.) Why every message doesn’t deserve a reply—and how to tell the difference

    2.)  How to st...

  • Mark as Played
    Networking isn’t just a “nice to have” — it’s directly tied to your promotions, paycheck, and how others perceive your value. In this episode, Erin sits down with speaker, author, and networking expert Julie Brown to unpack why networking is critical for your career growth and how to do it more effectively (and authentically).

    Julie brings the data, the tough love, and the practical steps — from small, doable actions you can take ...

  • Mark as Played
    What if the setback is the setup? 

    In this episode, Angela Gargano shares how she went from biochemist to 6x American Ninja Warrior—and the mindset moves that kept her climbing (literally). From her RIGHT framework to delusional action, this convo is your reminder that even when everything feels off track… it might just be going right

    Angela Gargano is a 6x American Ninja Warrior, Miss Fitness America 2016, 3x Cover Girl, intern...

  • Mark as Played
    April 22, 2025 34 mins
    What does it really take to leave a legacy as a leader?

    In this solo episode, Erin is coming in hot with a message that’s been on her mind for a while—one that’s part pep talk, part practical how-to: how to leave a real leadership legacy (and no, it’s not about working yourself to death or following every rule in the book).

    From the awkwardness of admitting she left a legacy… to the specific things she did (and wishes she had do...

  • Mark as Played
    What if the chaos you’re experiencing isn’t a crisis… but a transformation?

    In this episode, Nicole opens up about turning 49, revisiting her own evolution, and what it’s taken to stay grounded when the world keeps shape-shifting. 

    From embracing therapy to rewriting her definitions of success, she lays out a real-life-tested five-point plan for navigating seasons of massive change — without losing yourself (or your sense of hum...

  • Mark as Played
    What do a $10 Old Navy vest, mushroom coffee, and a curling iron that feels like butter have in common? They’ve all earned a permanent spot in Erin and Nicole’s lives.

    In this episode, Erin and Nicole swap their usual leadership talk for their Top 10 Products That Have Changed Their Lives in the Last Year—from game-changing health finds to everyday items that just make life better.

    You’ll hear:

    1.) The back-saving sleep hack Eri...

  • Mark as Played
    Meet Jesse Cole, the Walt Disney of baseball.

    In 2016, Jesse and his family took a chance on a struggling baseball team in Savannah. What happened next? They didn’t just revive the team—they completely reinvented the game. If you've ever wondered "How did the Savannah Bananas start?", this episode dives into the wild journey that transformed them into a global sensation.

    Instead of focusing on the sport itself, Jesse became obse...

  • Mark as Played
    Ever wondered what it really means to be brave at work? Jennifer Pestikas, SVP of Business Development and founder of Brave Women at Work, shares her journey from a shy bank teller to a bold leader, proving that confidence isn’t something you’re born with—it’s something you build.

    In this episode, Jennifer and Erin chat about:

    1.) The seemingly simple but bold "ask" that changed her career trajectory

    2.) Her greatest leadership...

  • Mark as Played
    In this raw and unfiltered solo episode, Erin chats about the weight of life, work, and the mental roadblocks that hold us back. From personal struggles to coaching insights, she shares what’s been on her mind—including three key mindset shifts that can change how you show up in your career and life.

    Erin also gets candid about challenges at home, why reaching out for support is always worth it, and the surprising advice that help...

  • Mark as Played
    This episode is one for the books. Melanie Marshall, a former BBC foreign journalist turned filmmaker, speaker, and coach, joins us with jaw-dropping stories from the world’s most challenging places. She’s witnessed humanity at its worst—and yet, she’s still relentlessly hopeful.

    Some of the things you'll hear are:

    1.)How radicalized followers of Osama Bin Laden made her feel welcome in an interview just shortly after his death

    ...

  • Mark as Played
    New year, fresh start… or just another round of unrealistic expectations?

    In this episode, Erin and Nicole chat about the pressure that comes with the start of the year—why we feel it, how it messes with our motivation, and why setting massive, all-or-nothing goals can actually work against us. 

    Oh, and there’s also the story of how Nicole, a state regulator, opened an email full of unsolicited pics. So yeah, this episode has ra...

  • Mark as Played
    January 28, 2025 69 mins
    In this episode, Erin sits down with Don Barden—a globally recognized expert in leadership and decision-making with a PhD in organizational leadership and behavioral economics—to explore the research behind his latest book, Here Come the Girls.

    Don makes a bold declaration: by 2028, the scales of leadership will tip, with women leading the way. But can the data back it up? Erin and Don discuss the systemic barriers, cultural shift...

  • Mark as Played
    How can you be successful and stay authentic doing it?

    In this episode, Leigh Brown—real estate authority, 3-time author, and speaker—gets real about why chasing money and the top spot left her unfulfilled. 

    She shares how redefining success and leaning into her imperfections helped her build deeper connections, stand out, and turn her outrageous authenticity into her ultimate power move.

    Some of the things you'll hear are:

    ...

  • Mark as Played
    What happens when you ditch the corporate fluff and give your company a bold, authentic identity?

    In this episode, Erin takes us behind the scenes of helping a company embrace the theme “Taking the BS out of E&S” causing a major internal shift that sparked excitement from the top dog CEO to their employees.

    Meanwhile, Nicole shares how leading an unconventional office Christmas party embraced their company’s theme—and their coll...

  • Mark as Played
    In this episode, we’re tackling a topic that’s both incredibly important and eye-opening—understanding and supporting neurodivergent needs in the workplace. Sounds like a heavy topic? 

    Well, it’s actually one that’s filled with tons of practical, real-world tips that could make a huge difference in your work environment. 

    From sensory needs to access and support, we’re breaking it all down in a way that’s easy to digest and—dare...

  • Mark as Played
    Erin and Nicole couldn’t let this holiday season pass without a nod to their original, and highly relatable, "The Twelve Days of Work-mas" episode. 

    So, to start your holiday off right, we’ve decided to revisit this fan-favorite and send you off with a few laughs. Plus, Nicole surprises Erin with her work rendition of Santa Baby. I mean, can it get any better?

    The Twelve Days of Work-mas

    12 hour workday

    11th hour deadline

    1...

  • Mark as Played

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