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Have you seen advertisements for milk supply supplements? Things like herbal
supplements and lactation cookies? Have you ever wondered if they work? Today
Dianne and Abby discuss supplements, what works, and they breakdown a recent
study for you about a popular herb used for milk supply. Don’t miss this episode!
If you are a new listener, we would love to hear from you.
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us a review on iTunes or sending us an email with your suggestions and comments
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Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!
Things we talked about:
Supplements are all over the internet [8:01]
Medications [10:58]
Fenugreek [13:06]
Placebo affect is real [17:06]
Do you feel like they are helping? [20:50]
The Moringa study [21:38]
Dosage [23:20]
Supplements are not regulated [24:15]
Lactation cookies and brownies [26:17]
Is it truly a milk supply problem? [27:50]
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/crushing-breastfeeding-myths-in-2023/
https://badassbreastfeedingpodcast.com/episode/separation-anxiety/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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