S3 EP5: This week Badass Mums are joined by Shakira Akabusi, Health and Fitness Guru and Author of The Strong Like Mum Method. They discuss getting back into fitness post vaginal/Caesarean birth, the best exercises to work on your Mum bod, how your body and mind are connected and so much more!
Badass Mums The Podcast is an honest, fun and informative Podcast hosted by Shahlaa, Tneek and Cilla who work in the Media industry. They share their journey of motherhood and discuss all the things you may face from juggling the school run around work, trying to salvage a social life and find the joy in the day to day struggle.
This Podcast is for all the working Mums, tying to have it all - a career and a family!...And Dads can listen too of course.
Hosts (IG) - @ShahlaaTahira @Tneek @CillaRaie
And share your journey and stories with us: BadassMumsInfo@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
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