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October 14, 2024 62 mins

#475: Today I chatted with co-founder of CLEARSTEM skincare, Kayleigh Christina to discuss the root causes of adult acne (it’s deeper than you might think), recommended steps to achieve the skin you desire, and how nutrition–carbs in particular—play a crucial role in a diet for healthy skin. Get the skin you dream of and tune in now!

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To shop CLEARSTEM products, click HERE and use code REALFOODLIZ for 15% off! 


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