Disordered eating = battling with food, restricting food, fearing food.
I've been there - and it has been exhausting.
The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.
It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.
No matter if you dress it up in fancy titles like:
✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....
Whatever...
I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.
In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here
PS:
If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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