Stephanie Estima {on self-care and self-esteem}

In this week's episode of Be Amplifed: The Podcast we dive into the conversation of self-care and what it really means to honor yourself during these troubling times. We are also bring on Dr. Stephanie to share with us her thoughts on self-care, giving positive feedback, self-esteem and living in alignment. You can check out the show notes and details of our upcoming events at www.TheAmplifyCollective.com.