Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
Episodes
Bianca Polar Bear feels bored but her friend Beau Beluga helps her have a better day.
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Better Day,” and we’ll be back with a new story on Monday!
Narrator: Male
Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy me...
Lincoln, Lexie, and Lina, the little lemmings, want to make it easy for friends to come visit their new home, but Lincoln gets a bit distracted along the way.
Narrator: Female
Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Themes: Healthy minds, focus, responsibility, working together
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stor...
Gabby Delivery Truck is bring some flowers to a baby shower, but has to take a bumpy detour. Will she make it to the party on time?
Narrator: Female
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Themes: Patience, baby shower, responsibility, helping
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please ...
Gerry Robin sings a lullaby to her eggs and the entire neighborhood enjoys her beautiful song.
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Neighborhood Lullaby,” and we’ll be back with a new story on Monday!
Narrator: Female
Today’s Meditation: Relax as you imagine you are a baby penguin snug...
Helen notices her big brother is too busy to play! Can she tell him how she feels?
Narrator: Male
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Themes: Relationships, communication, siblings, family, feelings
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us g...
Babette and Ballet Bunny invite Dragon to play a game in the forest clearing, when some unexpected visitors arrive. What will Dragon do?
Narrator: Female
Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
Themes: Helping, friendship, games, kindness
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please le...
Eddie goes to visit his friend Javier to play with a football but Eddie doesn't want to get dirty. Will Eddie be able to play with his friend?
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Friendly Football,” and we’ll be back with a new story on Monday!
Narrator: Female
Today’s Med...
Mya the mouse meets a new friend. Morgan the mole can't see in the bright sunshine so Mya helps. What will the new friends do?
Narrator: Male
Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.
Themes: acceptance, new friends, sharing, forest animals
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please le...
Lydia and Lisa build a pretend animal shelter for the stuffed animals. When Lisa wants to move the couch, Lydia wonders if they should ask a grown-up first.
Narrator: Female
Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.
Themes: relationships, permission, play
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? ...
Petunia Possum realizes that the journey can be as important as the destination on a rainy morning with her friend Bernie Bear.
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rainbow Chase,” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 3:13
Today’s Meditation...
It's a quiet afternoon, so Tysen Toy Train tells a story about the old days to his friends Rozz, Mozz, and Bozz.
Narrator: Male
Story Begins: 3:43
Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.
Themes: memory, sharing, bored, friends
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and...
Carolyn Crow discovers some blueberries left out as a gift! How can she show her thanks?
Narrator: Male
Story Begins: 3:47
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Themes: forest, gratitude, gift, thankful
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us ...
Billy, Emily, and their dad go for a walk and see Ahway Island's Sparkling Train for the first time!
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ahway Island's Sparkling Train,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 4:14
Today’s Meditation: Relax your whole...
After storytime, Micah’s class gets to paint a big mural together. But will Micah be brave enough to try the messy finger paint?
Narrator: Female
Story Begins: 3:25
Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
Themes: Feelings, emotional regulation, sensory, creativity, art, preschool
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our sto...
Dragon joins Javier, Lisa, and C.J. on the sports field to learn how to play soccer... or is it football? Can Dragon keep trying and learn a brand-new skill?
Narrator: Female
Story Begins: 3:26
Today’s Meditation: Relax your whole body from head to toe in this meditation.
Themes: Persistence, teamwork, new skill
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soot...
Odette Octopus makes a new friend while playing in the tide pools of Ahway Island.
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tide Pool Friends,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 4:55
Today’s Meditation: Picture floating in the safe and comforting wat...
Oona is excited to learn how to go kelping with the older orcas, but it turns out to be harder than it looks!
Narrator: Female
Story Begins: 3:58
Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Themes: patience, practice, new skills, ocean
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please leave ...
Ruby June takes a break from working on her difficult puzzle.
Narrator: Male
Story Begins: 4:32
Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.
Themes: feelings, emotional regulation, academic, colors, organization, healthy minds, self care, persistence
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Please le...
Gus Groundhog learns to appreciate his home in the Ahway Island Forest when Bernie Bear suggests that they go for a walk together.
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Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Forest Walk,” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 3:13
Today’s Meditation: R...
Teagan Tugboat has a busy morning helping a big ship get safely into the harbor.
Narrator: Male
Story Begins: 4:05
Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.
Themes: friendship, boats, ocean, water, work, responsibility, focus, patience
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Thank you for listening to Be Calm on Ahway Island!
Are you and your children enjoying our stories and self-soothing meditations? Pl...
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