#242 Dr. Felix Proessl, Part 2- R2RR

In part 2 of the Research 2 Reps Roundtable episode, Felix Proessl continues to share his wealth of experience in sports science, particularly in how teams navigate the unique challenges of international travel and cultural adaptation. The discussion touches on the complexities of preparing athletes for games abroad, including the physiological and behavioral adjustments required when traveling to different time zones, altitudes, and climates. Felix provides insight into how professional sports teams balance performance optimization with the realities of international commitments, such as media obligations, while also addressing concerns around food safety and player health when abroad.

The conversation also shifts to the growing role of student involvement in sports science, with Felix reflecting on his time at the University of Pittsburgh, where he helped bridge the gap between academia and athletics. He emphasizes the importance of fostering curiosity among students and integrating them organically into sports teams, where they can apply their research skills to real-world problems. Additionally, Felix shares his experiences with central fatigue research, discussing how wearable tech and data analysis are helping to manage fatigue and improve athlete performance. The episode concludes with a recommendation for a thought-provoking read, Statistical Rethinking, which challenges traditional views of hypothesis testing and encourages a more nuanced approach to decision-making in sports science.

A big thanks to show sponsors, Sorinex and EliteForm, for making these episodes possible.