All Episodes

January 21, 2019 46 mins
TRACY ALEXANDER is a multi-skilled award-winning journalist with an academic background in cognitive psychology and journalism. Tracy's diverse career has seen her work across multiple within the media landscape; television and radio news reporting, video journalism, documentary production and print journalism. Before anchoring a prime-time daily news and current affairs program, Perspectives, at i24NEWS, Tracy worked as South Australia's state correspondent for the Nine Network's national breakfast show, The Today Show, as well reporting for Channel Nine's 6pm evening news bulletin. Pursuing her passion for documentaries, Tracy began her career working on several documentary projects by the former CEO of FILM AUSTRALIA and the former Head of Factual Programming at the ABC. Joining the production company as its youngest member, Tracy worked alongside some of the industry's elite, including a Logie Award winning director on the feature documentary, Rewriting History, which aired on SBS in 2012.Serving as a springboard for a career in the broadcast sphere, Tracy then worked as a radio newsreader at Southern Cross Austereo, before taking on video journalism for Southern Cross Ten. Tracy's commitment to living a balanced and conscious life while working in the fast-paced and emotionally demanding news industry, prompted her to expand her focus; teaching mindfulness and the art of positive self-talk. Tracy now leads meditation courses for the modern mind, helping people to foster self-love and compassion as well as find peace in their everyday lives. Join me as we find out:
  • Who Tracy is, what she does for a living and how she got to this point in her life.
  • Some of the obstacles and challenges she's experienced along the way.
  • What inspires her to do what she loves.
  • What made her decide it was time to start being who she wanted to be in her life.
  • What she believes are the necessary steps or actions you could take to be who you wanna be and do what you love with your life.
  • If you'd like to keep up to date with Tracy's blog, go to What Is This Life and discover more about her or you can find her on her Facebook Page. If you found this podcast interesting and you'd like to share your thoughts or insights, head to my Facebook Page. You can also follow me on Instagram to see inspiring and empowering content. I love empowering people to be who they would love to be in their lives, feeling inspired and doing what they fulfils them. Everyone deserves to live an incredible life. If you agree, I would love for you to share this podcast with your friends and, if you feel inclined, leave a review on iTunes.
    Mark as Played

    Advertise With Us

    Popular Podcasts

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2025 iHeartMedia, Inc.