In this episode I talk to Bianca Bloomfield. She is someone who is creating and allowing space for people to be with and to move through their big feelings in a loving way. She does this work in a variety of ways.
Primarily, by just BEING WHO SHE IS AND ALLOWING HER TRUE SELF TO SHINE THROUGH. Which is so often a journey in and of itself. And something we explore through this episode.
She also facilitates Breathwork healing, works as a yoga instructor for kids and is a beautiful writer.
One of the goals of this podcast is to share interviews with regular people who are becoming aligned to their values and to also share tools that can help us be lovingly present and care for our needs and our emotions.
There is no one way that works for everyone. And I'm a big believer in building a toolbox of skills and strategies to help facilitate our own personal and collective wellbeing.
Which is why I’m so happy to share this conversation which explores Bianca’s personal journey and how she discovered tools that help her to facilitate healing in her own life... Tools that she now shares with others. I hope you enjoy our conversation!
To learn more about this episode and any resources mentioned, please see the show notes.
Stay Connected:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Herd with Colin Cowherd
The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.