The Becoming Aligned Podcast is back after an extended break. I jump back into podcasting with a longer solo episode where I share how I’ve been processing some of my feelings from the first few weeks of 2021.
It’s been a lot...I thought it would be helpful to talk about because I really want to encourage and invite you to create space for your own feelings and your own reflections to come to the surface.
I believe that learning to foster a relationship with our feelings is essential for healing…
And yes... I dive into the topic of healing in this episode as well...
Healing is a loaded word at the moment. It’s necessary but it’s HARD WORK that requires time, patience and consistent effort. Are we ready for it?
Along with doing our own individual work and individual healing, I believe it’s imperative to create environments that promote healing.
Environments where people feel safe, seen and heard.
I would love to hear what you’re doing to create environments for healing in your life. I share a few things that I’m up to in this week’s podcast episode.
To learn more about this episode and any resources mentioned, please see the show notes.
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