In the last few episodes, I’ve shared what I had learned from all of the inner, reflective work I had been doing. Now it was time to put this new sense of knowing into practice.
It was time to focus on Becoming Aligned.
I began to shift my mindset in regards to how I managed my time, energy and resources. To allow space for my personal growth. And create a life that aligned with my values.
I began to practice setting healthy boundaries. So uncomfortable at first...But so necessary.
In this episode, I share the small, consistent steps I took over a period of time to create change in my life. I talk about the importance of healthy boundaries and how we can teach people how to treat us.
To learn more about this episode and any resources mentioned, please see the show notes.
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