Anne Zemba tells her story of love and unimaginable loss. Brian Zemba, her beloved husband and soulmate died unexpectedly at only 43 years old. His loss created a ripple throughout the local community as his effervescent energy touched the lives of many, in fact many more than any of us knew.
Anne walks us through the story of their love, the experience of losing him, and the aftermath of walking through immense grief publicly and privately. It took her years, and the right encounter with a friend that finally led her to a treatment that ultimately saved her life.
She gives us a peak at the lessons she has learned as the one facing deep grief, and offers insight on how to support others who are walking a similar path.
Trigger warning: Suicidal ideation and death are part of this conversation.
If you or someone you know needs help, please call (800)273-8255
OR go to this website for live chat support: https://suicidepreventionlifeline.org/
If you want to learn more about EMDR or find a clinician: https://www.emdr.com/SEARCH/index.php
To join the Citizen Yoga community online or in person check out: www.citizenyogastudio.com -- I teach live classes online, in person and On Demand
Xo, Ann
Join me on the Fall Retreat in Northern Michigan November 2-5th.
More info @ annfancy.com/retreat
Check out my Fall Retreat: annfancy.com/retreat
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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