Before The Dip
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee. Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly. Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
Episodes
Thanks to our listener Blendan for suggesting this great topic.
to go into the draw to win a Norfolk wild hat hit us up with your topic ideas.
Question: what's hard hitting and never shies away from a good debate.
Answer: Before the Dip
Episode sponsor: Norfolk Wild check em out on insta @norfolkwild
a treasure trove of ramblings to get you through your:
a)commute
2)kids sport
3)sleep
4)nap time in the driveway
5)ruck
settle in this is a mega episode and we only just scratch the surface.
A casual chat at a dinner for dads event sparked an incredible discovery/opportunity
today we recognise the unsung heroes
the half year reset is in full swing.
its an old school trip down memory lane.
far out its been ages since we uploaded an episode. turns out life gets busy and our producer has been slack.
that is the question....we ponder today.
bloody mobile phones etc..
a popular, perenial topic of kids sport, parents and volunteering at your local club.
chatGPT takes over and perhaps changes the trajectory of our podcast forever. or maybe not.
we actually chat about living with our granddads
Frustration is the feeling you get when you're learning.
we painfully go through the list of bands who recorded mtv unplugged. plus other stuff like murrays shoert lived cricket career.
Like nude buttocks on a sauna seat. Not all suffering is bad.
mix it up and keep it fresh
we really ramble on this episode. more tangents than a game of pick up sticks.
muzz tells boring holiday stories and ravi listens. you can too.
looking back we've had a great year, but what's next?
oh and we had an article published in the Tawny Frogmouth magazine too.
we meander down a path of discussions about surgery, health, goal setting and life.
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