Behind The Shield

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

Episodes

June 10, 2024 124 mins

Diana Nanopoulos is a former Military Intelligence officer, current Veteran Experience Officer and co-founder of Vetcation.org.

In this incredibly powerful episode we discuss losing her father to suicide, her journey into the military, the sexual assaults she endured in uniform, her powerful mental health story, finding love, helping veterans transition, Operation Enduring Warrior and so much more.

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Nick Hall is a veteran Police Officer and speaker. In 2000, an armed intruder held Nick and his family hostage. Through a tragic miscommunication, an Orlando PD sniper shot Nick's mother, Andrea. After struggling through both grief and aner, Nick decided to become a law enforcement officer and thus part of the solution.

In this second conversation we discuss fatherhood, vascectomies, post traumatic growth, fitness, sefl sufficiency,...

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Marcos Orozco is a veteran firefighter and the man behind Hard Knox Sunday. We discuss his journey into the fire service, chasing his dream department, firefighter fitness, his powerful sobriety story, organisational stress, Hard Knox Hitters and much more.

I have been passionate about fitness since the age of 12 when my Dad bought me my first gym membership. Growing up I played football, baseball, and ran track through high school,...

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Sean Spencer is a filmakerm whose work includes 'Nguen', 'Grunt' and 'Ranger'. David Waterhouse is the subject of 'Ranger', which tells an essential story of the wars we sent our young men and women to for twenty years and the ripple effect of trauma.

We discuss thir journeys into their respective careers, David's path into the Ranger Regiment, retrieving the fallen from Operation Red Wings II, losing Pat Tillman, Ramadi, homecoming...

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Ed Monroe is a veteran firefighter, speaker and soon to be author. He was first on scene after the horrific Murder/Suicide at LA County's Station 81 in 2021.

We discuss his journey into the fire service, mentorship programs, inmate wildland crews, the horrendous events at station 81, the physical and mental health ripple effects, post traumatic growth, warning signs and so much more.

I am a 53-year-old Fire Captain for Los Angeles ...

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In her new hour standup special Big Guy, which premieres on Netflix May 21st, Comedian and Actor Rachel Feinstein invites us into her delightfully chaotic life as the wife of a firefighter, a mother, and a comedian. In the words of her 3-year-old daughter, “my daddy’s a hero and my mommy’s sarcastic.” Rachel explores her marriage to a first responder who is also married to his firehouse family and unpacks what it’s like to navigate...

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Darren Pallatina is a British Military Veteran seving in both the Army and Navy. He deployed on multiple tours during the GWOT.

We discuss his journey into the military, the role of a Combat Engineer, the trauma of war, his powerful mental health journey, his Decision of Power project and so much more.

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After marrying her high school sweetheart turned Air Force hubby, Monica Fullerton quickly learned that the military community was ripe with creators, makers and entrepreneurs. Many of her fellow spouses were pursuing their passions in between deployments and even as full-time businesses, but there wasn’t a central location to shop and support these deserving entrepreneurs within the military community – therefore Monica launched S...

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Frank Wright was one of the original Marine Raiders who fought on both Guam and Iwo Jima in WWII. We discuss his journey into the Marines, special forces selection, hand to hand combat, facing banzai attacks, his powerful mental health story, writing his book and so much more.

I fought like mad as the Japanese stormed down the hill yelling "Malians you die, Malians you die." I emptied my rifle magazine, twice. Out of ammo I slashed ...

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Mark Pfeifer is a former Canadian soldier, firefighter and the founder of Ronin Rescue.

We discuss his journey into the military, his exposure to rope rescue, firefighter fitness, rope redundency, cancer, mental health, chasing innovation, the importance of humility, knowledge sharing and so much more.

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For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet the closest he ever came to death was the summer of 2020 while spending a quiet afternoon at the New England home he shared with his wife and two young children. Crippled by abdominal pain, Junger was rushed to the hospital by ambulance. Once there, he began slipping away. As blackness encroached, h...

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Ben Jenkin is a Parkour champion, stuntman and most recently one of Ryan Gosling's stunt doubles in 'The Fall Guy'.

We discuss the daredevil influences in his childhood, finding Parkour, his journey into the stunt industry, recognising the stunt community, set safety, MMA, some behind the scenes stories and so much more.

Ben Jenkin was born in Germany, raised in Blackburn, England, Ben spent his early childhood in many different scho...

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Sara Jahnke is one of the most respected researchers in firefighter health. In this third conversation we focused solely on the acute and chronic impact of sleep deprivation and how more rest is imperative for our firefighters.

We discuss the alarming rise in childhood diseases amongst first responder parents, hormonal disruption, sleep deprivation and mental health, weight gain, how shift work is a known carcinigen and how the 24/7...

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MIck Southall was only 16 years old when he joined the Junior Paratrooper programme in the British Army. In 1982, at the age of 17, Mick volunteered to fight alongside his fellow Paras against the Argentinians in the Falklands war.

We discuss his early life, the mentors he found in the military, the courage of the Falklands, taking Mount Longdon, his homecoming story, Northern Ireland, Sudan, his journey int EMS and much more.

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Summer of 2022 is one we will never forget. We received a call that our 16-year-old daughter, Layla, was being trauma hawked after an ATV crash. We didn’t know much about brain injury then, but we were about to get a firsthand look. Layla was in a coma. She had multiple brain bleeds, a dissected carotid artery and a broken jaw. They explained her type of injury was typically fatal, a grade 3 DAI.

They said at best, she would surviv...

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Jim Burneka is a firefighter, podcaster and the author of 'Overcoming Tuesday.

In this second conversation, we discuss his powerful mental health story, the Save a Warrior program, his time in the IAFF's Center of Excellence, catharsis through writing, his conference 'Brothers helping Brothers' and so much more.

As a first responder, firefighter paramedic Jim Burneka encounters traumatic events the average person will likely never ex...

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Johann Hari is the author of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. We discuss the weight struggle that led him to explore pharmceuticals, the psychology of obesity, processed food and disease, Japan's food philosophy, the importance of sleep and so much more.

Johann Hari is the author of three New York Times best-selling books, and the Executive Producer of an Oscar-nominated movi...

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Shaun "Bish" Bishop is a former 22 SAS Air Troop Sergeant with 24 years of military experience and over 14 combat deployments worldwide. A Sniper Instructor for the elite 22 SAS CT Wing, 22 SAS CQB Instructor and SAS Patrol Medic. He is a subject matter expert on firearms training, tactics and planning. He is also a liaison to local police forces while conducting high risk arrests, SIA licensed close protection officer. Most impor...

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Kyle and Emily, married in 2016, have been a husband and wife coach/athlete team for the past 8 years. In addition to Kyle’s full time job in law enforcement, he programs and coaches his wife, Emily, who is in her quest this year to qualify for her sixth consecutive CrossFit Games. Emilys best finish at the games was last year in 2023 when she placed 12th, a successful comeback after her season ended early in 2022 due to a life thr...

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Mike Nasti is a 21 year veteran of the fire service and the man behind the 'Tip of the Spear Leadership Podcast'.

We discuss his early life, volunteer firefighting, his 9/11 story, entering the career fire service, his leadership mistakes, mental health, firefighter fitness, his podcast and much more.

Lieutenant Mike Nasti is a seasoned firefighter with 17 years of dedicated service in a major metropolitan fire department located in ...

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