Flip the Script on Vacation Habits: Facing Challenges & Finding Solutions

Vacations are meant for fun, not frustration but they can easily throw your habits out the window. In this episode, Coach Jules and Coach Elle break down common vacation challenges and how they can derail your progress (think: skipped workouts, extra drinks, and “treat yourself” mode on full blast). But we’re not here to kill the vibe. We’re sharing simple strategies and solutions to help you enjoy your time off and stay connected to your goals. Progress doesn’t need to stop just because you’re on vacation! Are you inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at [e-mail] Check out our different programs: Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/ Improvement Season Program: https://bestfitbody.com/improvement-season-program/ Look Like a Competitor 12-Week Program: https://bestfitbody.com/look-like-a-competitor-program/ Habit Coaching 12-Week Program: https://bestfitbody.com/programs/habit-coaching Follow Team BestFit Body on Instagram: https://www.instagram.com/teambestfitbody/ Elle’s Instagram: https://www.instagram.com/elle_bfitbody/