Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance?
On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder and Head Coach of the relationship wellness app, Clarity (http://clarityapp.io) which offers tools for navigating every stage of your relationship journey.
Carmelia starts off by defining what an ideal work life, sex life balance could look like and how this is always shifting over time, and with different situations e.g. kids, stress, hormones etc.
We then discuss practical things to do where we’re so busy with work that sex feels like a chore or falls to the bottom of our to-do list.
One of the key takeaways from this episode is that it’s always possible to make time for sex in our busy schedules, it’s just a matter of priorities. Research shows that a good sex life can be beneficial to your career, by reducing stress, boosting productivity and job engagement.
So if you’re someone who’s frequently too busy at work, this episode will show you how to bring balance into your sex life with healthy conversations, good planning and a shift in mindset.
- Support this show on Patreon http://patreon.com/betterinbed
- Visit Sarasense website http://sarasense.com
- Follow @hellosarasense on Instagram
- Check out the Clarity app: http://clarityapp.io
- Detailed show notes for this episode at http://sarasense.com/podcast
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com