The more years I experience, the more healing I do, the less I feel the need to be right or defend myself. I used to be SO defensive that any kind of criticism or loving concern came across as threatening and would shut me down or rile me up.
Our spirit knows mistakes are part of life & will readily say I’m sorry but the ego gets so caught up in defending mistakes it ignores the impact it has on others.
This episode I reflect on not needing to protect myself from how people perceive me. If there's nothing to defend, it feels so free and that comes from an internal sense of safety developed through healing authority trauma. And since filming this a few days ago I've had even more aha moments--more to come on this topic!
Support the podcast:
Patreon.com/fkdp (you can follow for free and get updates and freebies from me!)
https://www.buymeacoffee.com/bevin (safe and secure way to buy me a snack!)
Venmo: @bevinb
Cash App: $BevinBoss
Buy my aerobics video! fatkiddanceparty.com/video4pack
Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_share
Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-party
Instagram: @fatkiddanceparty @bevinsparty
Work one on one with me: https://queerfatfemme.com/one-on-one-with-bevin/
You Tube Channel:
https://www.youtube.com/c/SelfCareParty
Blog: queerfatfemme.com
Substack: bevinsparty.substack.com
Email list: http://eepurl.com/dyX3db
Threads, Tik Tok, bsky.app/, Twitter: @bevinsparty
Facebook.com/bevinsparty
Like/subscribe/review/send a link to a friend! It all helps!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!