This is a raw unfiltered episode of me sharing my story as a guest on Soul Speak Circle. I talk about the days I did not want to wake up, the days I saw myself as ugly and the days I got angry and even more depressed about the fact that I could not exercise.
I share great nuggets that have helped me to see life from a different perspective - Beyond A Dress Size and even though it took me recording this podcast from Instagram and fine tuning it to put in on here, I wouldn't have it any other way. It was too good not to share. As you listen, my hope for you is that from my story, you will look deep within to find your inner strength to live life beyond the numbers on the scale, the dress label or the tape.
Our Favorite Highlights
- There is a lot of hopelessness out there because what we are looking for really is not the number on the scale, what we are looking for is to feel worthy, loved, a sense of belonging and to finally feel accepted.
- I am not your body goal, I don't want to be …..nobody is your body goal.
- Do not entertain opportunities to describe yourself in a negative light.
- Spend time appreciating yourself in the mirror, not what is perfect or what needs to be changed, but the fact that you are enough.
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Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize.
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Grab Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ at bit.ly/beyondweightloss so you too can finally finally get rid of the weight loss lifestyle, LOSE WEIGHT and NEVER GAIN IT BACK and live fabulously every waking day.
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Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today - https://calendly.com/zinnyslifestyle/coachingsession
If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at admin@beyondadresssize.com
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