All Episodes

July 29, 2025 30 mins

Unlock the secrets to becoming superhuman in your work and life with Dr. Sahar Yousef, a cognitive neuroscientist from UC Berkeley. In this episode of the Beyond Speaking podcast, Dr. Yousef breaks down the science of productivity, the dangers of AI misuse, the power of focus sprints, and how to align your biology for peak performance. Discover practical tips for managing digital distractions, optimizing your workday, and leading in the AI-driven world.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.