In this episode, I sit down with Brooke Hackett, known on Instagram as @brookehackett_fitspo. Brooke is a passionate fitness coach, competitor, and inspiring voice in the industry who brings so much realness to her journey — from chasing strength and balance, to navigating the highs and lows that come with living the fitness lifestyle.
We dive into her experiences as a natural athlete, how she has stayed committed to competing without shortcuts, and how her faith has been a grounding force throughout her journey. Brooke also shares her perspective on building a sustainable approach to fitness that supports both her mental and physical health, not just her physique.
We talk about reverse dieting, creating true confidence off the stage, maintaining a strong relationship with food, and how she’s built a life that prioritizes health, purpose, and balance.
Whether you're a competitor, a lifestyle athlete, or just someone working on building a healthier relationship with fitness, Brooke’s story and mindset will leave you feeling encouraged and motivated.
Tune in for an honest, uplifting conversation about fitness, faith, and finding fulfillment beyond just aesthetics.
Today's guest
IG: @brookehackett_fitspo
My website & for more information on my coaching services
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplementscode NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.