Black Gals Livin'
Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/
Episodes
November 30, 2025 • 37 mins
Hey angels,
So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO.
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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November 23, 2025 • 66 mins
Happy Monday!
This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons...
We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh?
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November 16, 2025 • 58 mins
Hey angels,
On this ep, we talk about FOOD! daydreaming about all the amazing food America has to offer. We also talk about the Burna Boy incident and why The Traitors UK is giving The Real Housewives of Atlanta.
We also answer two dilemmas!
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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November 9, 2025 • 57 mins
Happy Monday loves!
Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!!
On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD.
Please share your fave pod moments with us for the memories!!
Use VICJAS...
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November 2, 2025 • 56 mins
Hey angels,
On this ep we talk about Kayla Nicole responoding to Taylor Swift so elganly, Huda Mustafa laughing at a slur towards her friend Olandria and women being exposed for asking men for money during the dating stage.
Also black women let us know what think of the Vogue article:
https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now
Let us know what you think!
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October 26, 2025 • 46 mins
Happy Monday!!
So sorry, Jas is a bit out of it. But on this week's episode we talk about how awkward it is when black women are the villain on tv!
We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries.
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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October 19, 2025 • 62 mins
Hey angels,
So sorry for the lack of eps, Vic had COVID. We are so happy to be back!!
On this ep, we recap on Big Brother UK and Married at First Sight UK. Jas also talks about a Netflix show called Perfect Neighbour - there’s a spoiler around 35 minutes.
And we also speak about how strange stan culture has become.
We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your ...
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September 14, 2025 • 46 mins
Hey angels,
We chatted about Netflix’s latest doc Unknown Number: The High School Catfish (spoilers). We wrap this up after 15.30.
We answered some dilemmas on multface dating and more.
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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You can send dilemmas by using th...
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September 7, 2025 • 59 mins
Hey loves,
On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are
Vic also gives a brief wedding update!
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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August 31, 2025 • 66 mins
Hey angels,
Jas gives us a review of some of the trending food joints, and we discuss if food reviews on TikTok are overhyped. We also did a deep dive on Love Island USA <3
Let us know what you think!
Use VICJASCB for 10% off at https://www.currentbody.com/
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August 25, 2025 • 59 mins
Happy Monday loves! On today's episode Vic mentions a funny video she saw by Rita B about wondering if her friends thought she was ugly
We also discuss couples content and a certain husband telling the world about his wife's breath :(
We then get in our adult bag and discuss some investing tips we got from our listeners. Thank you!!
We also answered a dilemma
Feel free to DM or tweet us your thoughts xxxxx
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August 17, 2025 • 54 mins
Hey huns, we talked about housing and investing, we did a lil deep dive into Love Is Blind UK SZ2, but we will go deeper next week when Jas has caught up.
We also answered some dilemmas on friendships and outside opinions!
Feel free to DM or tweet us your thoughts xxxxx
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August 10, 2025 • 51 mins
Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!)
We also answer a couple of dilemmas
Feel free to DM or tweet us your thoughts xxxxx
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You can send dilemmas by using this link: https://bit.ly/3FzyTGG...
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August 3, 2025 • 45 mins
So sorry for the lack of eps - vic wasn’t feeling well, we miss you guys! <3
This week, we discuss the Whitney and Lochan scandal, Jas talks to us about wearing a Gele and Nigerian native for the first time, and we recap Wireless 2025. Jas also deep-dives into Love Island UK!
The books vic are reading are: Lives Like Mine, by Eva Verde & The Secret Lives of Baba Segi's Wives by Lola Shoneyin
Feel free to DM or tweet us you...
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July 6, 2025 • 56 mins
Happy Monday lovelies!
This week's ep was really just a talkative one. We discuss it all from beefing Councils with AI, what we'd do if we became rich and Cynthia Erivo & the Thong Song by Sisqo!
Feel free to DM or tweet us your thoughts xxxxx
Use VICJASCB for 10% off at https://www.currentbody.com/
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You can...
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July 6, 2025 • 47 mins
Hey loves,
We're back with another Love Island US episode and on this week's episode we discuss the heart rate challenge and whether we think Huda did too much.
A lot of hypocrisy going on around the Villa, don't you think? Hmmm
Let us know who you think will win?
Use VICJASCB for 10% off at https://www.currentbody.com/
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June 29, 2025 • 59 mins
Hey huns! Welcome back to another episode.
Vic explains what abgo jedi jedi is, and Jas shares her experience being on antidepressants for six weeks.
We go through a lot of dilemmas too :) Feel free to DM or tweet us your thoughts xxxxx
Use VICJASCB for 10% off at https://www.currentbody.com/
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You can send...
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June 29, 2025 • 50 mins
Hey angels,
I know you lot are happy LOL!! We listened to all of you who told us to watch Love Island USA and IT’S TOOO good - thank you for messaging us <3
In this ep, we give our opinions on the entire cast!
Let us know who you like or who is giving fake?
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June 22, 2025 • 71 mins
Happy Monday huns!
This week we discuss a lot from KWN's new album, the lack of music videos and trying to release British negativity from our mindsets.
We also answer a few of your dilemmas!
Feel free to DM or tweet us your thoughts xxxxx
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You can send dilemmas by using this link: https://bit.ly/3FzyTGG
(...
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June 15, 2025 • 59 mins
Hey huns! Welcome back to another episode.
This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members.
We also answer a few of your dilemmas!
Feel free to DM or tweet us your thoughts xxxxx
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You can send dilemmas b...
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