All Episodes

February 27, 2019 59 mins

Michelle Cook is the founder of Roxbury Rides, an organization that encourages people in urban communities (Roxbury, Dorchester, and Mattapan, Massachusetts) to use biking and walking as a source of transportation and exercise. Additionally, she is a League Cycling Instructor (LCI) through the League of American Bicyclists, spokesmodel for I Bike Boston, and moderator/shero for the Boston Chapter of Black Girls Do Bike. Michelle is also an urban farmer and herbalist in training.

Yolanda sat down with Michelle, also know as “The Bikenista”, for a life-giving conversation on minimalism, farming, and connecting to the outdoors. They first met when Michelle participated in the Black & Minimalist course. Michelle and Yolanda chatted a lot about the importance of land to black and brown communities.

Mentioned in the episode:

Operation B Fit

Hike 4 Life

Urban Outdoors Association

Black Urban Growers

Farming While Black by Lean Penniman

Working the Roots by Michelle E. Lee

Dr. Monica White

Black Cotton

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.