Does saying ‘yes, and’ add value to our daily life? Eleni and Phoebe look at how we can say more of ‘yes, and,’ plus how to figure out how we can best answer a yes or no question.
Notes
- Saying ‘yes, and’ rather than either/or allows us to be more collaborative, listen better, and widens our life view and experiences.
- In dowsing, if we ask to what degree is a yes or no question beneficial, we can then work with the nuances of the question. Nuances can give us information and a bigger picture of a situation or experience.
- Coming back to a neutral position is always key in either/or situations, as well as, in yes or no questions.
- If we’re in the present moment, we can ask if something energizes or deflates us.
- If we miss a ‘yes, and’ opportunity, we’re most likely trapped in our mind and its stories.
- The moment we recognize that we're choosing ‘yes, and' or either/or speaks volumes about how we're showing up with others.
Links
Subscribe to invite our conversation into your life every Wednesday. <3 Join our conversation on Instagram.
Contact us at rootingdownexpandingout@gmail.com or https://www.lifeunveiled.today/.
Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.