Body Contouring with Dr Bernard Beldholm
Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Episodes
Curious about when your abdominoplasty scar will start to fade? In this video, we’ll walk you through the entire healing timeline from the early stages of redness to full scar maturity, so you know exactly what to expect during your recovery.
Learn expert tips and proven techniques to help scarring and achieve a smoother, more even appearance as you heal. Whether you're just starting your recovery or wondering when you’ll see visib...
This cosmetic procedure is designed to tighten neck muscles, remove excess skin, and address visible neck bands, offering a smoother, more defined neck contour.
What is Platysmaplasty?
Platysmaplasty targets the platysma muscle, which can weaken and separate over time, causing visible vertical bands along the neck. This procedure is ideal for individuals between the ages of 40 and 60 who are experiencing noticeable changes in the n...
Are you thinking about getting an abdominoplasty (tummy tuck), but also dealing with a hernia? You may be able to combine the two procedures into one surgery, which could save you valuable time and reduce your recovery period!
In this video, we’ll explore the benefits of combining hernia repair with an abdominoplasty, how it works, and what to consider before making this decision. If you're wondering whether this combination surger...
In this comprehensive episode, Dr. Bernard Beldholm, a specialist surgeon performing post-weight loss body contouring, dives deep into everything you need to know about Abdominoplasty (Tummy Tuck) after significant weight loss. If you've lost a considerable amount of weight and are dealing with excess skin, this procedure could be the solution to restore both the appearance and function of your abdomen. Dr. Beldholm explains:
✅ The...
Want to speed up the healing process and minimize your Abdominoplasty scars? In this video, we’re sharing 10 expert-approved tips to help you fade your abdominoplasty scars and achieve smoother, healthier skin in no time!
From silicone sheets and laser treatments to the importance of sun protection, these proven techniques can make a world of difference in how your scars heal. Whether you're just starting your recovery or looking f...
In today’s episode, we explore the transformative benefits of Fleur de Lis abdominoplasty, an advanced tummy tuck (abdominoplasty) procedure designed specifically for those who have experienced significant weight loss and are left with excess, sagging skin. Dr. Bernard Beldholm, a specialist surgeon focusing on post-weight loss body contouring, explains how this comprehensive procedure addresses both vertical and horizontal skin la...
Not all hernias are created equal, and neither are the repair methods! When it comes to hernia repair, you may be wondering whether stitches or mesh is the right choice for you. In this video, a specialist surgeon breaks down the pros and cons of each approach and explains how combining hernia repair with an abdominoplasty can help you achieve better results.
🔍 What you’ll learn in this video:
- The key differences between stit...
In this episode, Dr. Bernard Beldholm, a specialist surgeon performing body contouring and post-weight loss surgeries, explains everything you need to know about brachioplasty (arm lift surgery).
Whether you’ve lost a significant amount of weight and are struggling with excess skin or still have stubborn fat (Adipose tissue), Dr. Beldholm covers how mini, standard, and extended brachioplasty procedures can transform the appearance ...
Wondering if your hernia is something to worry about? While not all hernias are life-threatening, some can lead to serious complications if left untreated. In this video, we'll explain the risks associated with hernias, how to recognize the warning signs of a dangerous hernia, and why getting treatment on time is crucial for your health.
🔍 What you’ll learn in this video:
- The difference between a minor and a dangerous hernia
- ...
Are you noticing a lump in your abdomen or groin? It could be a hernia! In this video, we’ll walk you through the common signs and symptoms that could indicate you have a hernia, and explain why it’s crucial not to ignore them. We’ll also discuss when it’s time to seek medical attention and how hernia repair can sometimes be combined with abdominoplasty for a more comprehensive solution. Don’t wait until it’s too late – learn more ...
In this episode, we guide you through the different types of abdominoplasty procedures to help you choose the one that best fits your aesthetic goals. Whether you're considering a full, mini, or extended abdominoplasty, understanding each option is essential for achieving the results you desire.
Tune in to learn about:
✅ Full Abdominoplasty: Comprehensive results for more dramatic changes ✅ Mini Tummy Tuck: A less invasive option ...
In this video, we dive into the different types of abdominoplasties—full, mini, and extended—to help you find the best option for your body and goals. If you're considering abdominoplasty, it’s important to understand which procedure will deliver the results you're looking for.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
Struggling to choose the right abdominoplasty? In this video, we break down 5 essential factors—from evaluating excess skin and muscle separation to considering past surgeries—that will guide you to the Correct procedure. Get top tips to make an informed decision and achieve your ideal results!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
In this episode, we explore how combining liposuction with a tummy tuck (abdominoplasty) can take your body contouring results to the next level. Discover how this combined approach can create improve overall body proportions.
✅ Benefits of combining liposuction and abdominoplasty ✅ How liposuction enhances tummy tuck results ✅ Ideal candidates for combined procedures ✅ What to expect during recovery
QUESTIONS ONLY - NO TESTIMON...
Are you considering an abdominoplasty but unsure whether a mini or full abdominoplasty is the right choice for you? In this video, Dr. Beldholm walks you through the essential differences between the two procedures, focusing on the key factors that affect your results—scar formation, healing time, and scar visibility.
Learn how each type of surgery creates different scar patterns, how long it takes for scars to heal, and which proc...
Abdominoplasty isn't just about aesthetics – it offers significant medical benefits, especially after pregnancy. In this video, we explore how this surgery can help alleviate back pain, improve posture, and strengthen abdominal muscles.
Don't forget to like, comment, and subscribe for more insights on post-pregnancy surgery options!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surg...
In this episode, I break down the mini tummy tuck procedure and help you decide if it’s the right choice for your abdominal concerns. Learn how this less invasive option can target specific areas of your abdomen and whether it can provide the results you're looking for.
✅ What is a mini abdominoplasty? ✅ How it differs from a full tummy tuck ✅ Ideal candidates for the procedure ✅ What results you can expect from a mini tummy tuc...
Curious about the cost of abdominoplasty in Australia? In this video, we break down the factors that affect the price of tummy tuck surgery, from surgeon experience to location and insurance coverage. Get a clearer understanding of what to expect financially when considering this procedure.
Like, comment, and subscribe for more helpful insights on the costs and considerations for post-pregnancy surgery!
#Abdominoplasty #TummyTuckCo...
In this video, we walk you through the process of getting your post-pregnancy abdominoplasty covered by insurance in Australia. Learn about the criteria that make the procedure medically necessary and the steps you need to take to increase your chances of coverage.
✅ Criteria for insurance approval of a tummy tuck ✅ How to document medical necessity ✅ Steps to take before submitting a claim ✅ Tips for working with your doctor an...
Ever wondered what really determines the duration of your tummy tuck? In this quick guide, we break down the key factors that influence abdominoplasty surgery time—from patient specifics and surgical techniques to potential complications. Get essential insights to set realistic expectations and prepare for your transformation journey. Watch now to learn what might affect your surgery and plan accordingly!
QUESTIONS ONLY - NO TESTIM...
Popular Podcasts
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.