Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the implications of Inhibition, Alexander Technique directions for our understanding of our innate Body Wisdom. More information about Alexander Technique directions: bodylearningcast.com/teachers/directions Imogen's website:Im...
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https://bodylearningblog.com
All No Cost Alexander Technique Lessons:
Introduction: https://www.youtube.com/watch?v=NrwHz4NgzSI
Lesson 1 ...
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how ...
Glen Park, an Alexander Technique teacher in England talks with Robert Rickover about how Chaka Healing and the Alexander Technique can complement one another. Glen Park's latest book is: "Chakra Healing Therapy; Awaken Spiritual Energies and Heal Emotional Wounds". You can learn more about this topic at Glen's website: GlenPark.uk Robert Rickover is an Alexander Technique teacher in Omaha, Ne...
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska ...
Dr. Fred Moss, MD, creator of the Welcome to Humanity Podcast, Interviews Michael Gelb, an Alexander Technique teacher and the author of many books, including How to Think Like Leonardo DaVinci. Michael explains why the principles of the Alexander Technique lie at the core of his many projects and interests. Welcome to Humanity Podcast website: WelcomeToHumanity.net Michael's website: MichaelGelb.com More informa...
Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/...
Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students
Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free
Robert's website: AlexanderTechniqueNebraska.com
More information about Constructive Rest: AlexanderTechnique.com/con...
Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students.
Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free
Robert's website: AlexanderTechniqueNebraska.com
More information about Constructive Rest: AlexanderTechnique.com/c...
More information about the Alexander Technique: AlexanderTechnique.com
Resources for Alexander Technique self study: AlexanderTechnique.com/selfstudy
Alexander Technique Podcast: BodyLearningCast.com
Alexander Technique Blog: BodyLearningBlog.com
All No Cost Alexander Technique Lessons:
Introduction: youtube.com/watch?v=NrwHz4NgzSI
Lesson 1 - part 1: https://www.youtube.com/watch?v=2M...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: ImogenRagone.com Robert's website: AlexanderTechniqueNebraska.com Alexander Technique Teachers of Greater Philadelphia website: AlexTechGreaterPhila.com More information about...
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com ...
Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTechniqueNebraska.com More information about the Technique: AlexanderTechnique.com
Short article based on this video: mysticmag.com/psychic-reading/interview-robertrick...
Imogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
nRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions i...
Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about...
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