Kathryn answers more listener questions about the intersection of binge eating recovery and relationships—whether that’s your relationship with yourself, romantic partners, friends, or family. This is the final episode in the series on healing your relationship with food, yourself, and others. Thank you to everyone who submitted questions—your vulnerability, curiosity, and willingness to contribute are deeply appreciated.
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Parts 1-3 of this series:
Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I)
Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II)
Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III)
Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV)
Episodes mentioned in this show:
Episode 15: Readiness for Recovery from Binge Eating
Ep. 144: Eating Disorders and Narcissistic Relationships
Ep 154: Eating Disorders and Recovery in the LGBTQ+ Community
Brain over Binge resources:
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Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
Get the Brain over Binge Recovery Guide
Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. A
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