Bridget discusses with listeners what we stand to lose when we neglect difficult emotions, and how facing our challenges head-on can help us tune into our authentic selves.
Topics Include:
- The cheetah at the zoo
- Answering the door when difficult emotions arise
- Finding ourselves through difficult emotions
- Anger, and what it may be signaling to us
- Boundaries
- And other topics...
Resources Mentioned:
Book – Untamed by Glennon Doyle
Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi
@bridgettedeschi
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