Let Go or Be Dragged:
Why Releasing Control Is the Only Way Forward
Letting go isn’t easy—it feels unnatural. We cling to people, expectations, and control because it gives us a sense of safety. But what if that white-knuckle grip is the very thing dragging us under?
In this episode, I share how my son Sean’s innocent childhood words became a profound metaphor for how tightly we all try to hold on. I also open up about Shawnie’s loss and the illusion of control that shattered when tragedy hit.
We talk about:
- Why letting go is often the most courageous thing we can do
- The 4 things you actually have control over
- How holding on might be keeping you from healing
- The peace that comes when we stop trying to fix what’s not ours to carry
- Whether you're dealing with grief, someone else's destructive choices, or just trying to navigate life’s chaos—this message is for you.
🔥 Let go, or be dragged. The choice is yours.
Your story matters, so live it courageously!
📌 Helpful Links & Resources
▶️ Watch the video version on YouTube
🌐 Visit Valerie’s Website
💪 Learn more about Warrior Freedom Mentoring
📚 Explore Valerie’s Books
💬 Stay Connected on Social:
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.