Brunch and Slay Podcast

Brunch and Slay Podcast

Less like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!

Episodes

August 3, 2021 16 min
2021 is all about moving forward. It’s with an upbeat, wholehearted spirit that we say goodbye to our beloved Brunch and Slay podcast. After an amazing 215 episodes, we feel ready and inspired to level up to new things. On this week’s final episode, Ameerah takes the stage to talk about her decision to discontinue the show, what she’s planning next, and all the valuable lessons she’s learned from hosting the Brunch and Slay podc...
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Le Grand Courtâge queen, Tawnya Falkner, is joining us on this week’s episode of Brunch and Slay and she’s all about that champagne state of mind! Tawnya is not only an expert in the bubbly, she’s an expert in turning dreams into reality. Having begun her career as an architect and real estate developer, Tawnya made a huge leap of faith by leaning into her love for food and drink and starting over again as a sparkling wine entrep...
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On this week’s Brunch and Slay episode, we’re doing some major reflecting. Ameerah brings us up to date on her career and life goals, all while dropping some wisdom about what happens when we learn to let go and trust the process. She discusses… Stretching goals Relationship-building v. Networking Not worrying about the “How” If you’re interested in stories about allowing the universe to take its course, then this is the episod...
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July 13, 2021 36 min
Veganism is easy. Well...it is with plant-based food expert and author, Hollan Hawaii. Hollan is our go-to ladyboss when it comes to simplifying and thriving off a completely vegan diet. In this week’s episode, we discuss the joy of food—how it brings us together, transforms our health, and enables us to live our best lives. You’ll learn about… Hollan’s transition to veganism Doing what feels natural Tips for going vegan How t...
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Carolin Soldo is helping people to live a beyond fulfilled life. Encouraging her clients to never settle for anything less than what they truly want, she has empowered and equipped people around the world with tools to push themselves and achieve their fullest lives. On this week’s episode, Ameerah sits down with Carolin to talk about what brought her to creating the Beyond Fulfilled program, the methodologies behind it, and how i...
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If you’re a speaker or expert of any kind, you will get a lot out of this week’s episode. Leisa Reid joins us to teach you how to monetize and leverage your expertise to amplify your unique voice and make a true, lasting impact on the world. Ameerah sits down with Leisa, a professional speaker and founder of Get Speaking Gigs to discuss her personal journey and the must-haves to be the successful speaker that you want to be. In ...
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If you feel overwhelmed by investing and don’t know where to start, you’re not alone! On the latest Brunch and Slay episode, investment expert, speaker, and writer, Amanda Holden, joins us to share her personal journey and give us the low-down on beginning investing. In this information-packed episode, Amanda dives straight into Making investment information accessible The nature of the stock market Choosing the best investment ...
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Vanessa Zamy is a profit-producing consultant, enabling her clients to live in true fulfillment. By guiding and supporting solopreneurs on their journey to pursue their businesses full time, Vanessa keeps the necessary world of entrepreneurial innovation alive and thriving. On this week’s episode, Ameerah and Vanessa talk Side hustle vs. hobby Mindset shifts Purpose-driven business Tips for consistent income If you are interest...
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June 8, 2021 8 min
Some big changes are on the horizon for the Brunch and Slay community. On this week’s episode, Ameerah reveals big plans to revolutionize the brand and expand in a variety of new, exciting, and fun directions! If you’re interested in the rebranding process, pivoting, and taking chances, then this is the episode for you. We are so excited to share our big news with you. Listen here for the big unveiling.
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Sukaina Bharwani is pressure cooking her way to holistic wellness. A steadfast believer in optimum health and practitioner of holistic nutrition, Sukaina offers a multitude of resources to start living your best life. In this episode, Ameerah and Sukaina discuss: -Finding patience with your faults -Pressure cooking nutritious meals -Identifying gluten intolerance -Building gut health If you’re interested in nutrition advice, bo...
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Switch. Pivot. Or Quit. When it comes to choosing between these three options for your business, no one can offer as good of insight as the host of the podcast “Switch, Pivot, or Quit”, Ahyiana Angel. Ahyiana Angel is the founder of Mayza Media, an author, an event speaker for companies like Spotify and Google, as well as the successful host of her own podcast. With over 12 years of business experience, in this episode she breaks d...
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Ameerah sits down this week with copywriting mastermind, Apryl Beverly, to talk about leveraging our talents and platforms to make an impact on the world. At a young age, Apryl recognized her ability to emotionally sway the people in her life with writing. Now, she’s a highly successful expert word stylist helping her clients change their customers’ lives and generate multi-millions. In this episode, you’ll learn… How to build c...
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Beyonce’s iconic “Homecoming” surpasses the boundaries of the documentary. On this week’s episode, Ameerah explores the business and life lessons we can take from the film and boils it all down to one question: How badly do you want to achieve your dreams? She talks about taking the first step, being yourself, paying people what they’re worth, anticipating needs, and staying focused. If you’re looking for inspiration to create, ...
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Bianka Wells, corporate gift-giver and event planner, is showing us how to thrive and make a living in groundbreaking, untraditional ways. In this episode, Bianka shares much insight about finding your niche and figuring out how to take your business to the next level, explaining how she got to where she is, the courage needed to create your own company, and her thoughts about the future of virtual events. If you enjoy stories a...
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Feeling self-conscious about our bodies is so frustrating. It can distract us from the present and rob us of the joy we deserve. Amber Romaniuk knows this feeling well. Having struggled with weight gain for much of her life, Amber decided to take matters into her own hands and dedicate her life to understanding how hormones and eating habits influence physical health. On our special 200th Brunch and Slay episode, Amber graces ...
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Strongly intuitive. Deep listener and thinker. Keenly empathetic. Spiritual by nature. If those phrases resonate with you, you may be a rare, highly sensitive individual. Heather Dominick believes that highly sensitive leaders are the vision of the future. On this week’s episode, Ameerah sits down with business coach and highly sensitive leader, Heather Dominick, to explore the inner workings of the highly sensitives, what it mea...
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Everyone knows what it’s like to worry about money, but Tonya Rapley knows how to transform that worry into freedom. This week, the award-winning My Fab Finance founder sits down with Ameerah to talk about her journey to financial freedom and industry leadership. In this special episode, we discuss the trials of entrepreneurship and dig deep into the importance of: Figuring out what you’re good at Strong values Open-mindedness Tru...
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-It’s Q&A time! We have a thing or two to learn from the women who have already walked the path to slaydom. On this week’s episode, Ameerah answers your questions about her origin story and personal quest to Brunch and Slay her life. You’ll learn about: Why Ameerah joined the military. How Brunch and Slay has evolved. Where she’s headed next! Tune in and get wise! Website: www.brunchandslay.com/
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-In this week’s episode, we are introducing you to a fully self-made business mentor, business owner and podcast host from Europe, Sigrun! Immediately out of college with a degree in architecture, Sigrun became the CEO of a software company and ran it for 10 years before deciding that it was time to start her own consulting and mentoring brand. Now she has built her own brand into a 6-figure business, became a TEDx Speaker, and men...
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-Michelle Gauvin is an entertainment talent agent and podcast host who is here today to tell you about how she grew her talent agency from the ground up by building her roster one actor at a time. She now has her clients booked on shows like Stranger Things and Bates Motel! In today’s episode, we will discuss how to start a startup, challenges faced by entrepreneurs, bouncing back from hardships, and how to create change and oppor...
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