Buddhism Guide
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'
Episodes
Are you feeling overwhelmed by the relentless news cycle? Do you ever look around and think the world is defined by division and despair? You’re not alone. But what if I told you there’s a surprisingly sturdy source of hope – one that’sbeen around for thousands of years? In my latest podcast we explore ancient Buddhist wisdom and discover how it can help you find an unshakeable spring of calm and purpose, even in the most chaotic t...
What if you could face life's greatest certainty – death - not with fear, but with profound peace? My latest podcast explores Buddhist wisdom to transform the end of life into an act of courage and deep compassion. Learn practical, mindful ways to comfort the dying, navigate your own grief, and discover how embracing impermanence can help you live more fully right now. This is not about religion, but about cultivating a heart t...
Imagine a person who wants to become happy and wise. But this person makes a very special promise. They say, "I will not become happy if it is only for myself. I will work to become happy and wise so that I can help every other person, and every living thing, to also become happy and wise." This person is called a Bodhisattva. This idea is a very important part of Buddhism. This is not just a traditional teaching, it is e...
Imagine loving someone deeply without constantly worrying they'll leave. Picture working hard without crumbling if things don't go your way. This is the power of non-attachment - not caring less but suffering less. It's about enjoying life's moments without being chained to them.
Most people misunderstand non-attachment. They think it means becoming cold or turning relationships into casual friendships. But real non-...
What if everything you experience, such as the colours you see, the ground beneath your feet, even your sense of self isn’t as real as it seems? Science and ancient wisdom both suggest that what we call "reality" is actually a carefully constructed illusion, shaped by our senses, our brains, and our thoughts. Understanding this can transform how we live our daily lives, helping us reduce suffering and create more happiness.
The Shocking Danger Lurking in Your Child’s Phone!
What if the biggest threat to your child isn’t strangers on the street—but strangers online? Social media’s hidden dangers, such as predators, harmful content, and addictive algorithms are stealing kids’ mental health.
If you are a parent, know someone with children or are interested in children’s well-being, you must listen to this podcast.
If you would like to become a support...
Unlock the key to a meditation practice that adaptswith your life. Learn how to stay calm and focused no matter what changes come your way. This podcast explains how to start small, keep it enjoyable, and always come back to your practice. Are you ready to find your inner peace?
If you would like to become a supporter of my work, such as podcasts,blogs, videos and guided meditation practices, please visit here . You can support for...
Discover the profound wisdom of Buddha's teachings through this intriguing podcast, "Why your mind is brighter than you think." Explore how meditation, mindfulness, ethical living, and self-inquiry can help reveal the vast and luminous nature of your mind, which is being obscured by the habitual patterns of thought and emotion. This practical guide offers insights and techniques to cultivate inner clarity, resilience,...
Have you ever wondered why certain things happen in your life, or how your actions can influence the world around you? The Buddhist perspective on causes, conditions, and effects offers profound insights that can help us make sense of these questions. At its core, this perspective is grounded in the principle of dependent origination, which teaches that all phenomena arise because of specific causes and conditions. This isn't j...
Cynicism is on the rise, fueled by constant news of deception and corruption. While it’s natural to be cautious and ask questions, when skepticism turns into cynicism, we risk losing faith in others' good intentions. Join me in this podcast as I explore the dangers of cynicism, its effects on our mindset and actions, how it differs from healthy skepticism, and ways to cultivate a more hopeful outlook.
Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want. In this podcast, I want to talk about what we need to pay attention to, why it matters, the benefits it brings and how to build self-awareness.
Being self-aware means having a good grasp of the things that influenc...
Are you ready to explore the depths of your potential? In "Beyond the Horizon," discover a practical guide to personal growth and self-discovery. This engaging book offers essential tools for choosing the right mentor, uncovering your true purpose, and embracing the changes that life brings.
Find the book on Amazon and Kindle - https://www.amazon.com/dp/B0DP3FXMP9
Family relationships can be both rewarding and challenging. They are essential for our emotional wellbeing, but misunderstandings and conflicts can arise. Navigating these relationships requires effort, understanding, and communication. In this podcast, we will explore how to build trust and connection, work through toxic relationships, resolve problems, and appreciate others' needs while maintaining our own.
Visit my website -...
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