In this episode of Business with Chronic Illness, I’m unpacking the unseen, unspoken emotional workload that so many of us carry before we ever open our laptops or talk to a client. From managing symptoms in silence, to performing “fine” for others, to overthinking how we’re perceived — this episode is about the labor that never makes it on our to-do list, but deeply impacts every part of how we run our businesses.
I’ll share personal stories, client moments, and the powerful mindset shifts that have helped my clients reclaim their capacity, set true boundaries, and build businesses that actually honor their health — not compete with it.
What You’ll Learn:
- Why your emotional labor counts (even if you don't see it, if no one else sees it)
- How the invisible cost of “being fine” shows up in pricing, planning, and perfectionism
- The real reason you’re tired — and why it’s not your fault
- A simple question to help you design your business around your actual capacity
- How to build in space for recovery, without guilt or shame
🔗 Resources & Next Steps:
- Research mentioned in this episode - https://pmc.ncbi.nlm.nih.gov/articles/PMC6430278/
- 🎧 Listen to more episodes of Business with Chronic Illness
- 💬 DM me the word GENTLE or Thrive on Instagram to learn about Chronically You & Profitable — my program for building a sustainable coaching business with chronic illness.
✨ I use HoneyBook to simplify client onboarding, automate my calendar, and keep my business flowing—even on low-energy days. Check it out here to save 50%.
Send Me A Text & Share Your QA's or Thoughts
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Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!
Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.
To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.
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