On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The Groundbreaking Science of Women Athletes.
Up To Speed is a must read for anyone who has ever engaged with sports and fitness whether recreationally or at a professional or collegiate level. There are so many mind blowing moments including the realization that cycling could actually be comfortable if anyone created bicycle seats for female anatomy (!)
To hear more from Christine subscribe to her substack
Follow her on IG HERE
Buy Christine's book HERE
here's the article Christine mentions about bike saddles
https://www.bicycling.com/health-nutrition/a60412469/cycling-saddle-pain-women-surgery/
The bike saddles designed for female bodies! Specialized
This episode was produced by Train Sound Studios
Music, The Wise One, written by Robert Bryn, performed by the Wild Yaks
Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.