All Episodes

March 17, 2025 77 mins

Text the show!

In this episode, I sit down with Tayson Whittaker, founder of Outdoor Vitals, to dive deep into fastpacking—what it is, why it works when time is tight, and how to cover more ground in less time. Whether you’re a backpacker looking to move faster and lighter, or someone trying to maximize limited time on the trail, this episode is packed with tons of insights on how to make fastpacking a practical tool in your outdoor adventures.

Tayson shares his personal fastpacking strategies, including gear, hydration and nutrition planning, and how to structure your days for big miles without burnout. We also get into the evolution of Outdoor Vitals gear and how it’s designed with fastpackers and minimalist adventurers in mind.

If you’ve been curious about how fastpacking can fit into your life—or you just want to find smarter ways to adventure farther and faster—this episode is for you.


Key Takeaways:

  • Fastpacking is a tool to cover more ground in less time, opening up bigger adventures even when life is busy.
  • Dialing in your gear makes fastpacking possible—cut the weight without sacrificing comfort or safety.
  • Hydration and electrolytes are mission-critical, especially for high-mileage days. Don't underestimate your salt needs.
  • Nutrition strategy is everything—consistent fueling keeps your energy steady and prevents the dreaded calorie wall.
  • Planning your day around effort, rest, and fueling is the secret to consistent, high-mileage success.


Show Notes and Links:

Support the show

Thanks for listening! Check out the links below to learn more, connect, and support the show.










Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.