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September 9, 2020 29 mins
In stressful times, it’s easy to lose our cool. Empathy and reason become hard to come by and we can react to others as well as ourselves in a less-than-positive manner. So what can we do about how we feel and how we manage relationships with others? Let’s talk about emotional intelligence.  In this episode- we’ll talk with Sara Asem ’00, MA’02 founder of Luminary Minds and emotional intelligence coach. ABOUT OUR GUEST... As the founder of Madrid-based Luminary Minds, Sarah is a personal growth consultant and emotional intelligence professional with experience in creating multidisciplinary workshops that enhance social and emotional learning to support self-management. Sarah's creative skills are focused on developing programs that magnify innate strengths that exist within each individual. Her work manifests core life skills to improve well-being. Kindness, resilience, growth mindset, gratitude and self-awareness are essential takeaways in every session she facilitates.
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