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July 1, 2025 34 mins

If you’re doing all the “right” things at work but still not getting promoted, this episode is your wake-up call. Former Google exec and Wild Courage author Jenny Wood joins us to unpack the hidden career traps that keep high performers stuck—and how to finally break through. From redefining “selfish” to reclaiming your power assets, Jenny shares the real talk (and practical tools) you need to stop spinning your wheels and start owning your career.

You’ll learn:

  • What “NAP work” is—and how to stop doing it
  • How to set career-protecting boundaries (without burning bridges)
  • A mindset shift that will actually help you get promoted


Show Notes

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Guest Resources:

Jenny Wood Website: https://itsjennywood.com/

Wild Courage book: https://wildcouragebook.com/

Woo with You:

Newsletter: https://itsjennywood.com/newsletter 


Career Contessa Resources:

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

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