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September 30, 2025 29 mins

Ever worked for a bad boss? You’re not alone—and you’re not powerless. In this episode, workplace equity expert and author Mita Mallick unpacks the realities of toxic leadership and how to rise above it. From micromanagers to spotlight-stealers, Mita shares hard-won lessons and practical strategies to protect your confidence and career.

You’ll learn:

  • The 13 types of bad bosses—and which ones do the most damage.
  • How to navigate toxic power dynamics when you’re early in your career.
  • A simple shift every leader can make to build trust and lead inclusively.


Show Notes

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Guest Resources:

Mita Mallick website:https://www.mitamallick.com/

Book: https://www.amazon.com/dp/1394316488

LinkedIn: https://www.linkedin.com/in/mita-mallick-2b165822/


Career Contessa Resources:

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/


Sponsors:

Get up to 35% off plus 2 free gifts when you use code CONTESSA at checkout at shopbeam.com/CONTESSA.

Whatever challenges you’re facing, Grow Therapy is here to help. Visit GrowTherapy.com/CONTESSA today to get started. 

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