#CareFreeBlackGirl
A podcast hosted by a group of multi faceted women sitting down to discuss all things Carefree, Black and GIRL! Giving you the run down on the latest social issues, fashion trends, Black entertainment and self-care. What’s the ga ga girls! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. HELP US KEEP THE LIGHTS ON -https://www.patreon.com/carefreeblackgirl Follow the team on Instagram Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Meka Lee - @the.mekalee Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Produced by Quanna MC Engineered, Executive Produced by Wize Grazette (@TheRealWize)
Episodes
October 28, 2025 • 36 mins
In this episode of the CareFreeBlackGirl Podcast, we dive into the realities Black women face in today’s workforce while celebrating the wins that continue to shift culture forward. From major representation moments on global stages to the systemic challenges forcing Black women out of traditional workplaces, we unpack what it means to stay resilient and rooted in self.
We kick things off with a spotlight on Angel Reese hitting th...
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September 25, 2025 • 28 mins
Quanna was on-site at the 9Twelve Concert for CareFreeBlackGirl and Revolt, capturing exclusive moments and conversations with artists shaping the sound and energy of the culture. Hear from Marleaux Jones, DJ Lady Supreme, Ms. Ca$h, DJ Kidd, Clay Hodges, and Cue Trap a Lot as they share their artistry, stories, and what the night meant for the community.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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September 18, 2025 • 32 mins
In this special live recording of the CareFreeBlackGirl Podcast, Hazell, Phoenix, and Leslie dive into the powerful ways Black women create, hold, and sustain community as a form of survival.
From the everyday acts of checking in on each other to building networks of mutual aid, mentorship, and sister circles, this conversation reminds us that we truly are all we got.
The hosts bring the energy of a live crowd into the mix with a...
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September 2, 2025 • 34 mins
Welcome back to CareFreeBlackGirl 2.0, where we ask the questions nobody else will.
This week, we’re unpacking the dangerous intersection of fame, protection, and accountability in our community. Using the Sean “Diddy” Combs trial as a case study, we look at how celebrity status often shields predators while leaving survivors — especially Black women — to relive their trauma in public.
But this conversation goes beyond one man. F...
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August 19, 2025 • 48 mins
We’re BACK for Season 11! The hosts kick things off with a summer catch-up and one word to describe their vibe. This week’s CareFreeBlackGirl spotlight is on Charlotte Mayor Vi Lyles, who just announced her reelection bid.
Then we dive deep into “Gurl, I’m Not My Hustle” — the anti-grind conversation. From Kamala Harris to Michelle Obama, leaders are reminding us it’s okay to step back and let others lead. We unpack what it means ...
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June 3, 2025 • 44 mins
This week, the girls are back with Part 2 of our powerful conversation: What does it mean to be seen and still be silenced?
From Cassie’s leaked abuse footage and the industry’s shameful silence, to Halle Bailey being harassed just for being a mother, to Megan Thee Stallion still having to prove she’s worthy of protection—this episode digs deep into the emotional toll of being a visible Black woman in a world that claims to celebr...
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May 20, 2025 • 31 mins
In this special 2.0 edition, we dive deep with digital griot and cultural truth-teller Lynae Vanee. From viral “Parking Lot Pimpin' monologues to her upcoming show on Revolt TV, Lynae continues to challenge minds and shift narratives. We discuss her creative journey, academic roots, and what it means to keep it “Black, but brief.” And because this is a CFGB 2.0... it’s games, gems, and good vibes all around.
Hey y’all, welcome b...
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May 6, 2025 • 61 mins
Welcome back to the CareFreeBlackGirl podcast, where Black women and femmes are the center of every conversation. This week, we’re blooming into May with real talk about money, music, and cultural moments that matter.
CareFreeBlackGirl of the Week: Black Women in Wrestling
This week we celebrate the Black women breaking barriers in professional wrestling.
* Bianca Belair – The EST of WWE, known for her strength, speed, and st...
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April 29, 2025 • 36 mins
Hey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other.
Meet the Hosts
Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring t...
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March 25, 2025 • 44 mins
CareFreeBlackGirl of the week
Autumn Lockwood, an associate performance coach for the Philadelphia Eagles, made history as the first Black woman to coach an NFL team to a Super Bowl victory in 2025. Her journey reflects resilience and dedication, breaking barriers in a predominantly male industry.
Gurl
Hot topics, social issues, and what’s impacting Black women today.
* The Lyft Lawsuit & Fatphobia – The rapper suing Lyft is bri...
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March 4, 2025 • 60 mins
In this episode, we’re chopping it up with North Carolina’s own JAXS—pronounced Jas with an ‘X’! She’s no stranger to the CareFreeBlackGirl family, having rocked our stages at the CareFreeBlackGirl Cookout Charlotte and SXSW 2024. Now, she’s making waves in the industry after her appearance on Netflix’s Rhythm and Flow Season 2. Tap in for an unfiltered convo on music, authenticity, and chasing dreams!
What We Covered:
1. North C...
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February 18, 2025 • 78 mins
We’re celebrating Black excellence with Angel Reese, the 22-year-old baller who retired her mom! 🏀✨ In our Gurl we unpack digital censorship—from the TikTok ban to Elon ditching hashtags and Meta’s fact-checking changes. Hot or Not explores TV representation, from Get Millie Black to the rise of ratchet TV. Get Free is all about setting boundaries and choosing your battles (Michelle O. & Karen Huger style). Plus, we spotlight Un...
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February 4, 2025 • 60 mins
In this special Black Love episode of the CareFreeBlackGirl Podcast, the hosts celebrate self-love, Black women’s achievements, and the music that moves us. From the 2025 Grammys to setting realistic goals for the year, this episode is all about embracing growth, joy, and the power of Black women in music.
Episode Highlights:
• GURL Segment: A deep dive into Black women’s impact at the 2025 Grammys, featuring nominees like SZA, V...
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January 14, 2025 • 33 mins
Get ready for an exciting and empowering episode as the ladies of the CareFreeBlackGirl Podcast bring their energy to the stage for a special Live Show! This episode is hosted by Leslie and Phoenix, with producer QUANNA stepping in for Hazell and Jasmine.
Chapters
01:37 #CareFreeBlackGirl of the Week
04:11 GIRL: The State of Women in Rap
11:38 Marketability vs. Lyricism in Female Rap
16:13 Non-Traditional Dating
20:04 Millennials...
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December 10, 2024 • 36 mins
The holidays are here, and this week we’re diving into Holiday Traditions! From trying Tabitha Brown’s latest Black-owned goodies to setting boundaries with family, we’re keeping it CareFree and festive. Whether you’re introverted, single, or celebrating with loved ones, we’ve got travel tips and memory-making ideas for everyone. We’re also sipping on Issa Rae’s new Viarae Rosé wine and sharing CareFree Keys on saving money during ...
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November 19, 2024 • 44 mins
Welcome back to the CareFreeBlackGirl Podcast! In Episode 9, we’re diving into the theme of moving forward and preparing for the holidays, tackling everything from industry drama to self-care during the festive season.
CareFreeBlackGirl of the Week
Shoutout to all the Black women on the campaign trail who are making waves and fighting for change. We see you and celebrate your hard work!
Gurl Chat
1. Ari Lennox’s Dreamville Drama ...
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November 5, 2024 • 34 mins
Hey y’all! In this episode, we’re shouting out our #CareFreeBlackGirl of the Week, Dr. Phoenix Luxe! She just defended her dissertation and officially earned her title—Doctor Phoenix!
From non-stop texts and celebrity endorsements to navigating relationships with different political views, we’re talking about it all on this 2.0 episode.
And, of course, we’re keeping it fun with “Who Said Dat?” Can you guess these iconic quotes?
...
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October 8, 2024 • 43 mins
On this episode our #CareFreeBlackGirl of the week is A’ja Wilson, celebrating her third MVP win, 1000 points in a season, and breaking records in both scoring and rebounding.
In GIRL Talk, we highlight fearless women pioneers: Kamala Harris following Shirley Chisholm’s presidential footsteps, Rihanna’s leap from music to beauty mogul, and EGOT winners Whoopi Goldberg, Jennifer Hudson, and Viola Davis. Plus, Wendy Williams’ influen...
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September 17, 2024 • 50 mins
In this episode of the #CareFreeBlackGirl Podcast, producer Quanna joins co-hosts Phoenix Luxe and Leslie for a fun chat on all things fashion and self-expression. With New York Fashion Week just wrapping up, they spotlight Black designers like LaQuan Smith and Hanifa while giving their take on 90s nostalgia — what's fresh and what's overdone.
The crew also plays a round of "Hot or Not," weighing in on Shannon Sharpe's Instagram li...
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August 27, 2024 • 45 mins
In this episode of #CareFreeBlackGirl podcast the girls discuss the complexities of friendship breakups, the significance of National Girlfriend Day, and how growing apart from friends can impact one's life.
Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.
Follow the hosts on Instagram;
Leslie Latrice - @LeslieLatrice
Phoenix Luxe - @blerdylove (IG)
Jasmine Taylor - @JasmineTaylorTV
Hazell Ha...
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