Carolina Outdoor Journal 2013-2014 Archive | UNC-TV

Carolina Outdoor Journal 2013-2014 Archive | UNC-TV

UNC-TV's perennial outdoor series Carolina Outdoor Journal ventures into its 13th season, traveling the length of the state, from the rugged mountain terrain to the coastal Gulf Stream, to reel in the tastiest fish, track the best game and explore the state's vast natural beauty like never before. Joe Albea and John Moore return for this season's Carolina Outdoor Journal in HD, hosting the show's entertaining outdoor segments. During each program, Farmville, NC, native Moore and Greenville, NC's Albea share their in-depth knowledge and helpful hints for hunting and fishing the Tar Heel State.

Episodes

Simple Cooking: Mediterranean Polenta Rounds w/Shrimp

January 7, 2014 • 3 mins
2915 Mediterranean Polenta Rounds 2 pounds baby shrimp or large shrimp chopped 36 ½ -inch round slices of polenta (see below for Polenta recipe) 1 tablespoon olive oil 2/3 cup sun-dried tomato spread ½ cup loosely packed, thinly sliced fresh basil ½ cup finely diced red bell pepper ½ cup crumbled goat cheese Place polenta slices in single layer on 2 greased 15x10x1-inch baking sheets. Brush oil lightly over tops of slices. Broi...
Mark as Played

Simple Cooking: Sushi-pressed

January 7, 2014 • 4 mins
2914 Sushi-pressed Makes 15 pieces 2/3 cup sushi rice ¾ cup water wash the sushi rice under cold running water until the water is running clear, then drain the rice. Put rice in pan with water, cover. Bring to a boil as quickly as possible. Turn down heat and let simmer for 10 minutes. Turn off heat and let rice stand for 15 minutes Sushi rice, cooked 2 tablespoons Japanese mayonnaise 1 teaspoon toasted sesame seeds ½ avocado, ...
Mark as Played

Simple Cooking: Grouper with Roasted Pepper Salad

January 7, 2014 • 3 mins
2913 Grouper with Roasted Pepper Salad 2 jars of roasted peppers, drained ½ medium onion, thinly sliced 12 mushrooms, thinly sliced 2 tablespoons olive oil 3 tablespoons garlic, thinly sliced 2 tablespoons capers, chopped 1 tablespoon sherry vinegar ½ teaspoon ground cumin ¼ teaspoon red pepper flakes 1/8 teaspoon ground coriander Salt and pepper to taste 1 box House-Autry Spicy Hot Breader 3 pounds grouper filets Heat olive oil ...
Mark as Played

Gear Time: Bass'n with Frogs

January 7, 2014 • 2 mins
This week we fish for largemouth bass using top water frogs in heavy cover. This is a productive method for catching bass almost every month of the year. On Gear Time our angler's will discuss the frog lures and how to fish them. And Donna Reynolds serves up a tasty shrimp recipe in the kitchen.
Mark as Played

Gear Time: Blue Water Adventure

January 7, 2014 • 2 mins
On this edition of the Journal we'll target dolphin (mahi mahi) out in the Gulf Stream. A big surprise is just around the corner as our angler's venture further offshore. On Gear Time we'll discuss the tackle and why you need to be prepared. And Donna Reynolds prepares Sushi in the kitchen.
Mark as Played

Gear Time: Winter Gar

January 7, 2014 • 2 mins
This week on the Journal we'll fish for the longnose gar using fly rods and fishing deep. On Gear Time our angler's discuss the tackle and flies and we'll join Donna Reynolds in the kitchen for a grouper recipe.
Mark as Played

Gear Time: Deep for Speckled Trout

January 7, 2014 • 2 mins
On this edition of the Journal we target speckled trout in deep water. On Gear Time our angler's discuss the variety of soft plastic baits they used and Donna Reynolds prepares a tasty crab fritter recipe.
Mark as Played

Simple Cooking: Ricotta Crab Fritters

January 7, 2014 • 3 mins
2912 Ricotta Crab Fritters Serves 8 Ingredients 1/2 of an 8-ounce piece Gallo Italian Dry Salame, peeled and finely chopped (should be about 3/4 cup) 1 lb fresh ricotta, drained of any excess liquid 1/2 oz finely grated parmesan cheese (1/4 cup) ½ cup shredded or lump crabmeat, shells removed 2 large egg yolks 3/4 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons House-Autry Hushpuppy Mix Onion 3 large eggs, beaten 1/2 cup ...
Mark as Played

Simple Cooking: Breakfast Trout

January 7, 2014 • 3 mins
2911 Breakfast Trout ¾ pound Yukon Gold potatoes, cut into ½-inch cubes ½ yellow onion, chopped 1 tablespoon olive oil About ¼ teaspoon sea salt or kosher salt ½ teaspoon smoked paprika Freshly ground black pepper 2 ½ ounces smoked trout, skin pulled off 2 tablespoons chopped fresh dill 2 teaspoons fresh lemon juice 4 large eggs Preheat oven to 400 degrees. On a rimmed baking pan mix potatoes with onion, olive oil, salt, paprika an...
Mark as Played

Simple Cooking: Oysterpuppies

January 7, 2014 • 3 mins
2910 Oysterpuppies 1 pint oysters 2 cups House-Autry Plain or Onion Hushpuppy Mix Pinch of salt and pepper 1 cup water Oil for frying Drain oysters, reserving liquid; cut into quarters. Combine cut oysters, reserved oyster juice, Hushpuppy Mix, salt and pepper. Add water to mixture; stir well and allow to sit for 5 minutes. Heat oil in a skillet or deep fryer to 365°F. Stir batter; drop by the tablespoonful into hot oil and fry f...
Mark as Played

Gear Time: Gear Cold Front

January 7, 2014 • 2 mins
This week on the Journal we'll fish Kerr Lake during passage of a cold front. Snow begins to fall as our angler's target striped bass. On Gear Time dealing with the weather and tackle are discussed and we'll join Donna Reynolds in the kitchen for a trout recipe.
Mark as Played

Gear Time: Gear Time: Shoaling Reds

January 7, 2014 • 2 mins
On this edition of the Journal we fish an inlet for red drum. There must be 400-500 fish in the school but you need to be aware of your surroundings. Our angler's discuss the lures and tackle needed on Gear Time and Donna Reynolds prepares oyster puppies in the kitchen.
Mark as Played

Gear Time: Trolling for Catfish

January 7, 2014 • 2 mins
This week on the Journal we'll try something different by trolling for catfish.This method of fishing can be very productive. On Gear Time our angler's discuss how to do it and we'll join Donna in the kitchen for a catfish recipe..
Mark as Played

Simple Cooking: Parmesan Pecan Fried Catfish

January 7, 2014 • 3 mins
Parmesan Pecan Fried Catfish
2 pounds catfish fillets, cut into 1-inch wide strips 1 cup buttermilk 1 cup ground pecans 2/3 cup grated Parmesan cheese House-Autry Southern Chicken Bake 2 tablespoons House-Autry Spicy Hot Breader Place catfish and buttermilk in a large zip-top plastic baggie. Seal and chill 1 hour. Remove catfish from buttermilk, discard buttermilk. Combine pecans and next 4 ingredients in a shallow bowl. Dredge ...
Mark as Played

Gear Time: Transition Season

October 24, 2013 • 3 mins
On this edition of the Journal we fish mid October for speckled trout.The water temperature is dropping and some of the best fishing days occur during this time. On Gear Time our anglers discuss the soft bait selection that caught fish. Donna Reynolds prepares a coastal trout recipe in the kitchen.
Mark as Played

Simple Cooking: Trout with a Lemon Walnut Butter

October 24, 2013 • 2 mins
Trout with a Lemon Walnut Butter 8 trout fillets (2-21/2 pounds) House-Autry Fish Fry 4 tablespoons Oil ¼ cup unsalted butter ¼ cup finely chopped fresh parsley 2 tablespoons finely chopped fresh tarragon 20 1/8-inch lemon slices (2-3 lemons) ½ cup chopped walnuts Place House-Autry Fish Fry on a piece of waxed paper. Dredge trout in House-Autry Fish Fry, shaking off excess. Add 4 tablespoons oil in a skillet. Panfry fish in skille...
Mark as Played

Simple Cooking: Soft-Shell Crab BLT

October 24, 2013 • 2 mins
Soft-Shell Crab BLT 8 soft-shelled crabs, cleaned 1/2 cup House-Autry Seasoned Fish Fry 1/2 cup butter 8 sandwich rolls, split and warmed 8 slices bacon, cooked until crispy and cut in half 2 tomatoes, sliced 8 leaves iceberg lettuce Mayonnaise or tartar sauce Dust crabs lightly with House-Autry Seasoned Fish Fry. Heat butter over medium heat until sizzling. Saute crabs until crisp and brown on one side, 4-5 minutes. Turn and r...
Mark as Played

Simple Cooking: Campfire Trout Cake

October 24, 2013 • 3 mins
2 tablespoons butter 1 medium onion, finely chopped 1 small rep bell pepper, seeded and finely chopped 1 cup water 1 teaspoon instant chicken bouillon granules ½ teaspoon Worcestershire sauce ½ teaspoon red pepper sauce ½ teaspoon freshly ground pepper 1 pound stream trout or substitute, fillets 1 teaspoon fresh lemon juice 1 can (10.75 ounces) condensed cream of celery soup, divided 2 cups instant potato buds or flakes ½ cup House...
Mark as Played

Simple Cooking: Crab Cakes

October 24, 2013 • 4 mins
Yield: 8 patties Prep Time: 10 minutes Cook Time: 10 minutes Difficulty: Easy 2 cups fresh crabmeat, drained ½ cup House-Autry Seafood Breader 1 egg, beaten ¼ cup mayonnaise 3 tbsp scallions, minced 2 tbsp celery, minced 2 tsp hot sauce 1 tbsp fresh chopped parsley 1/2 tsp dried dill Combine all ingredients until thoroughly mixed. Shape into 8 patties, then coat with additional House-Autry Seafood Breader. Cook over...
Mark as Played

Gear Time: Tough Conditions

October 24, 2013 • 2 mins
This week on the Journal we travel to High Rock lake for some tough bass fishing. Low water and high wind make catching fish a challenge. On Gear Time our anglers discuss what they did to meet the challenge.
Mark as Played

Popular Podcasts

    Fudd Around And Find Out

    Fudd Around And Find Out

    UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.