Casca Grossa BJJ Podcast
Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.
Episodes
Learn to love to learn new things. Keep an open mind, be curious, study.
Instagram @thiagocava1
In 2021 heel hooks will be allowed to brown and black belts on IBJJF NoGi Comps
Instead of looking at Judo and BJJ as completely different arts, BJJ practitioners should see them as complimentary coming from the same original source.
The only way to overcome bad habits is to replace those behaviors with more positive productive habits. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Instagram @thiagocaval1
http://cascagrossapodcast.com/store/
The Japanese philosophy of Kaizen can improve your life and your BJJ game. Kaizen is a Japanese word which means “change for better”.
cascagrossapodcast.com
instagram @thiagocaval1
Sode guruma jime is known in BJJ as Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian Jiu-Jitsu. The chokehold was renamed in memory of Ezequiel Paraguassu, a Brazilian judoka
After many challenge matches in Brazil Helio Gracie found out that the best Japanese jiu-jitsu fighter ever, Masahiko Kimura was going to be in Brazil.
https://www.youtube.com/watch?v=gErppdxesiw
There is nothing worse for a JiujJteiro than being crushed and suffocated during Jiu Jitsu training. It seems that those 5 minutes of training become an eternity.
It is normal to mentally give up when you find yourself in this type of situation. You try to move, try to perform some technique but nothing seems to work and it seems that that day your partner took the day to smash you.
"Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve."
BJJ will help you challenge and solve any problem that might come in your way. With consistent training you are going to put emotions aside and remain focused on what’s truly important ...
Nothing is more important than your mindset when returning to BJJ
BlueHost
FREE Domain Name for 1st Year
FREE SSL Certificate Included
1-Click WordPress Install
24/7 Support
https://www.bluehost.com/track/cascasgrossa/
Instagram - @thiagocaval1
Thoughts on self-defense BJJ
Instagram - thiagocaval1
cascagrossapodcast.com
Pedro Sauer vs Lance Batchelor
Casca Grossa TV = https://www.youtube.com/watch?v=zyJW8zvS8wY
Instagram - @thiagocaval1
cascagrossapodcast.com
Life Lessons from Jiu-Jitsu
BlueHost
Uptime is one the most important aspects when choosing a web host – after all, if your site is down, your users can’t access it. So consistently good uptime should be one of your top priorities. https://www.bluehost.com/track/cascasgrossa/
Instagram - @thiagocaval1
You can start BJJ after 30 is just a number, the only limit is the one you put on yourself.
cascagrossapodcast.com
Instagram - @thiagocaval1
“Jiu Jitsu at the end of the day, is the art of expressing yourself honestly. Every time you put on a Gi, you can’t lie.”
Saulo Ribeiro
Jiu-Jitsu University - https://amzn.to/2KUKinJ
Instagram - thiagocaval1
website - cascagrossapodcast.com
Professor Marcelo Tavares the founder of the "Enjoy the Process BJJ" program joins the show, and he explains his views on the process of learning Brazilian Jiu-Jitsu. Ossss!
Instagram - @enjoytheprocess.bjj
Instagram - @marcelinhotavaresbjj2
Solo drills can be done at home and can even be included in strength and conditioning exercises
cascagrossapodcast.com
Instagram - @thiagocaval1
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!