TUNE IN TO LEARN:
What if you could transform paralyzing uncertainty into decisive action?
In this eye-opening exploration of mental focus, you'll learn how Navy SEALs navigate chaos and make critical decisions when stakes are highest.
Enter the DPO method (Duration-Pathway-Outcome), a neuroscience-backed approach that elite military operators use to create certainty in the most uncertain environments. By deliberately shifting your temporal horizon, you generate the confidence and motivation to move forward rather than freeze.
This uniquely human ability to shift focus across time—zooming in on immediate details, then zooming out to connect actions to larger goals—is what separates those who thrive from those merely surviving in today's accelerating change.
As unpredictability becomes our new normal, mastering this mental skill may be the most critical factor in your future success.
Ready to transform how you navigate uncertainty?
Try this Navy SEAL technique today and watch how this creates momentum toward your larger objectives.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Intentionally Disturbing
Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.