Charisma Quotient: Build Confidence, Make Connections and Find Love

The key to lasting love is more than just chemistry, it’s really knowing how you (and your partner) handle conflict. It’s communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship  In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, ...

Are your past experiences getting in your way when it comes to dating? Specifically you may have a fear of abandonment that stems from childhood which is the reason you push people away subconsciously. Most people don’t realize that they hold onto their past traumas which impacts relationships. Fears that are created from this dynamic makes dating feel frustrating and anxiety-provoking. In Episode 393 of The Charisma Q...

Did you know that anxiety disorders affect 18% of the adult population in the United States? Anxiety is your body’s natural response to stress and uncertainty. Let’s face it - uncertainty is a huge part of dating.  Kimmy talks about understanding Dating Anxiety which is a common experience that involves excessive worry, fear, and nervousness related to dating. It can manifest in various ways, affecting a person's thoug...

Do you consider yourself an introvert? Are you in your head a lot and analyze everything to death to the point that it’s affecting your dating life?  In Episode 391 of The Charisma Quotient, “ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy,” Kimmy coaches Evan live on the episode to help him get out of his own way when dating.

In this coaching session, Kimmy and Evan delve into the challenges...

Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug, a therapist himself, found that while he was adept at uplifting others...

Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus," as he debunks age-related myths and explores the invigorating world o...

Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode playfulness as a vital trait in attracting a partner and how often it o...

Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transformed his life and love journey after the heartbreaking loss of his wife. Kn...

Navigating modern dating can feel exhausting. It’s easy to get lost in the fast pace of swiping and online dating. But dating doesn’t have to feel like so much work.  In Episode 386 of The Charisma Quotient, “The Traps Of Modern Dating:  Interview Julie Krafchick & Yue Xu,” Kimmy is joined by Julie and Yue, dynamic co-hosts of the critically acclaimed Dateable podcast and authors of the anticipated book "How to Be Date...

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love!  In Episode 385 of The Charisma Quotient, “ICYMI: Dating From a Place of Self-Love,” Kimmy peels back the layers of self-love and its radical impact on your dating life and beyond. She draws from her rich experience and client success stories to illuminate the path to loving yourself and, in turn, attracting the love. ...

Feeling insecure about your body image can shape your dating lives profoundly. In Episode 384 of The Charisma Quotient, “How Body Image & Divorce Shapes Your Dating Life: A Candid Talk with Erin Washington,” Kimmy chats with Erin Washington, a remarkable body image advocate, author of “Pain to Purpose,” and media personality with her own podcast, thERINpy, who has navigated a transformative journey from battling anorex...

Do you feel confident in your body? Did you know your level of confidence in your body plays a huge part in your love life?  In Episode 382 of The Charisma Quotient, “How to Achieve Radiant Energy To Create Attraction: Interview with Regan Archibald,” Kimmy interviews Regan Archibald — a prominent peptide functional medicine and longevity specialist, known for helping over 70,000 clients enhance their health at East We...

Are you still waiting for the right person to come along? The key to love could be expressing your true self! In Episode 381 of The Charisma Quotient, “How Vulnerability and Authenticity Led To Love: Where Are They Now with HeyJune,” Kimmy welcomes former client HeyJune, who shares her remarkable journey from dating frustration to finding love. HeyJune was in a cycle of “tornado” relationships– those who enter with int...

Are you ready to discover the keys to emotional availability and revamp your love life? In Episode 380 of The Charisma Quotient, “Mental Health & Dating: Interview with Amy Charlesworth,” Kimmy welcomes Amy Charlesworth, a veteran of military service turned mental health advocate and digital content creator. Amy's rich tapestry of experience, marked by the transition from military to civilian life and an inspiring path...

Are you ready to redefine your self-perception and unleash the sexy side of you? In Episode 379 of The Charisma Quotient, “Sexy After 50 - Coaching with Kimmy,” Kimmy coaches Stephanie live on air on her struggles around dating.. With a life marked by achievements—juggling a demanding job, raising her daughter, and pursuing a PhD—Stephanie bravely opens up about her post-divorce dating challenges, body image issues, and the impact ...

Life has a way of throwing curveballs at you. It seems like when it rains it pours, which can feel even more true when you’re single. But it doesn’t always have to be that way. In Episode 378 of The Charisma Quotient, “Turning Challenges Into Love & Laughter: Interview with Greg Schwem,” Kimmy chats with comedian Greg Schwem. Greg draws from personal experiences, including navigating a painful divorce and overcoming a ...

If you look good, you feel good. When you feel good in your body and confident, that bleeds into your dating life. Feeling healthy can actually impact the way you approach dating and determines who you attract. In Episode 377 of The Charisma Quotient, “Health & Wellness:  Your Relationship With Yourself To Attract Love with Dr. Paul Savage,” Kimmy meets with Dr. Paul Savage, an esteemed former ER doctor who transitione...

Do you lack dating experience?  Maybe you are more of a relationship person or maybe you never really just “dated” and have a desire to be in a relationship but your fear of rejection is holding you back? In Episode 376 of The Charisma Quotient, “How To Date Without Fear: Coaching with Kimmy,” Kimmy coaches a woman LIVE about how to date without fear.  Sarah is an amazing woman, who opens up about her lack of dating ex...

In a world of constantly ever-changing technology and social rules, it can be challenging to know when and how to approach women. And for women, it can be difficult to know where to go to find men. In Episode 375 of The Charisma Quotient, “Uncovering Dating Truths: Social Dynamics, Attraction, and Confidence with Michael Sartain,” Kimmy sits down with Michael Sartain. Known for his distinguished career as a retired US ...