How we take care of ourselves is a spiritual matter. Rest is a spiritual discipline. God makes a big deal about it. In this episode Blessing Mpofu and Chris Wilson talk about self-care and mental health. Sharing from experience they talk about signs of unhealth and how to bounce back.
This Might Also Be Helpful
- Your Life Matters – A List Of Mental Health Resources For You And Your Church
- What Jeremy Learned with ChurchAndMentalHealth.com [Podcast #263]
- Self-care In Church And Organizational Life
- Mental Health Church Plan: Awareness to Action
- What I Wish The Church Did About Mental Health
- What I Wish The Church Knew About Mental Health
- churchandmentalhealth.com
Let's Talk About It
As an individual how do you know that you're either in not a healthy space or heading toward one? What safeguarding measures does your church / team / organisation have in place to foster an environment of healthy people?
Whatever it is, let us know — @ChurchMag using #cmagcast on Twitter — or contact us here and we’ll share it on an upcoming episode.
Popular Podcasts
Spooky Podcasts from iHeartRadio
Whether you’re a scaredy-cat or a brave bat, this collection of episodes from iHeartPodcasts will put you in the Halloween spirit. Binge stories, frights, and more that may keep you up at night!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.