Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!

Episodes

October 26, 2026 • 39 mins
Hey Clutterbugs! Halloween is here but what's scarier is overspending on Christmas and the holiday season already! Let's talk about overconsumption, impulse buying, and how to stop the clutter before it ever comes through your front door. Americans are on track to spend over $1 trillion on holiday shopping this year, and in this episode I’m sharing the boundaries that actually stopped me overbuying. Got a mess, a myth, or...
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Is your family sabotaging your decluttering, or are you the problem? Here’s how to declutter with your spouse, kids or roommates without fights, resentment or rebuying the stuff you tossed. Hey Clutterbugs! I have a confession. I’m a professional organizer, and for years I’ve been decluttering my husband’s stuff without asking him. Joe has bought the same can opener five times because I keep getting rid of ...
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Struggling to declutter things that make you feel guilty, ashamed or bad about yourself? Hey Clutterbugs! Today we’re talking about emotional clutter and how to finally let go of the “bully” items in your home: the shoes that hurt, the clothes that don’t fit, the expensive stuff you never use and the gifts you feel guilty getting rid of. A few weeks ago, someone called into Talk to Cas about a pair of high-...
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Hey Clutterbugs! You know what we don’t talk about enough? ADHD success stories. We need to hear more about building a business (or a life!) when traditional productivity advice just doesn't work for our brains. In this episode, I sit down with my friend Ari Scott — ADHD entrepreneur coach, founder of The ADHD Entrepreneur, and someone who I immediately clocked as "my flavor of weird" the second we met — to talk...
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Hey Clutterbugs! Want to know how to stop procrastinating and finally start the things you keep putting off, from decluttering your house to chasing a big dream? In this episode, I sit down with Dana K. White, author of Procrastinators Get Stuff Done and creator of the No Mess Method, to break down her simple five-step anti-procrastination process for overcoming overwhelm, one tiny step at a time. Dana taught hundreds of thousands...
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Looking for small space storage hacks and home organization ideas that actually make sense for how you live? In this episode, I sit down with Jess Banks — robotics engineer, furniture designer, and star of Netflix's Hack Your Home — to talk about why homes fail us, and the small, genius hacks that can fix it. Jess has an insane background — physics, robotics, running her own kinetic furniture company — and ...
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Ever wonder why you can declutter your house and it just... comes back? In this episode, I sit down with Katy Joy Wells — author, decluttering expert, and host of The Maximized Minimalist podcast — to talk about the emotional root of clutter and why most decluttering advice only scratches the surface. Get a copy of Katy's new book, "Making Home Your Happy Place" here: https://link.amazon/B05stUl82 Grab Katy's new book...
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Hey Clutterbugs! Want to know why decluttering and organizing your home can change your entire life — not just your space? In this episode, I sit down with Dr. Angela Duckworth, bestselling author of Grit and her brand new book Situated, to talk about the science behind why changing your environment is more powerful than "just trying harder." Angela breaks down the Three Boxes model, and honestly, it explained my entire life...
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Want interior design tips that actually reflect your personal style — not just another Pinterest trend? In this episode, I talk home decor, storytelling through design, and chasing big dreams with Olivia Westbrooks, interior designer and star of Hallmark's Home Is Where the Heart Is. Olivia has been designing for over 22 years, and after her show gave her a taste of what's possible, she got real with me about what came next ...
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Struggling to declutter your home without it feeling cold, empty, or boring? In this episode, I sit down with Myquillyn Smith — author, home decor expert, and the mind behind The Nester — to talk all about house hushing, decluttering, and creating a soulful, cozy home you actually love. Myquillyn coined the term "house hushing," and in her brand new book (out August 25th!), she breaks it down into genius methods for qu...
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Hey Clutterbugs! Still confused about your organizing style? Over 20 million people have taken my Clutterbug quiz, but if you're still struggling with clutter, piles, and mess, let's diagnose you differently. Instead of asking what organizing systems work for you, I'm going to show you how to identify your style by looking at your mess. In this episode, I break down the 4 types of messy: the Dropper, the Shover, the Spreader, and ...
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Hey Clutterbugs! If you've been decluttering for weeks and your house STILL looks like a mess, let me be the first to tell you you're doing everything right. If you're putting in the work without seeing results, you're not failing. You're in the Valley of Disappointment, and it's exactly where you're supposed to be. After 17 years as a professional organizer, I've learned that progress isn't linear. You can work for days, weeks, e...
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If you've been decluttering for years and you're STILL drowning in clutter, you're not lazy—you're lying to yourself. After 17 years as a professional organizer, I've learned that your messy house isn't the problem. It's just a symptom of something deeper you haven't identified yet. In this episode, I'm revealing the 5 REAL reasons people can't let go of their stuff—and spoiler alert: it has nothing to do with not havi...
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Hey Clutterbugs! This is the ultimate dopamine-boosting, motivation-pumping, task-crushing podcast for when you need to clean, declutter, organize, or tackle ANY boring task.If you have ADHD, are neurodivergent, or just struggle to do mundane things like dishes, laundry, or cleaning - this podcast is for you. We need energy, urgency, and hype to get through boring tasks. Doing mundane things can feel IMPOSSIBLE. I'm not even talki...
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Hey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it’s one I made 20 years ago. If you've been decluttering slowly for months (or years) and still feel stuck, this episode will change everything. After helping hundreds of thousands of families let go of their clutter over the past 20 years, Nick Friedm...
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Hey Clutterbugs! Struggling with clutter and feeling stuck? Your messy home might not be about laziness—it could be an emotional wound that needs healing. In this episode, I sit down with psychologist Dr. Guy Winch to explore how failure, rejection, guilt, and loss create invisible barriers that make decluttering feel impossible. Dr. Guy Winch, bestselling author of Emotional First Aid and one of the most-watched TED speaker...
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Hey Clutterbugs! Making friends as an adult is hard, especially when you have ADHD, struggle with loneliness, or feel like you have people in your life but still feel alone. In this episode, I'm breaking down the 5 types of friendships you actually need for your mental health: the Cheerleader, the Challenger, the Collaborator, the Comfort Friend, and the Connector. I'm getting really vulnerable today about how badly I suck at ma...
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Struggling to keep your home organized? Learn the Swedish secret to a clutter-free, beautiful home: move just 5 things a day. Sound too easy? I thought so too. In this episode, I'm breaking down the viral "5 things Swedes move daily” post, maybe you’ve seen it on your feeds? But I'm revealing what ACTUALLY works. Plus how you can use this simple method to declutter, beautify, and transform your space without overwhelm...
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Hey Clutterbugs! It's halfway through 2026, and if you haven't decluttered your home yet, you haven't failed—you're just getting started again. In this episode, I'm sharing my best organizing tips and decluttering strategies to help you restart your home organization journey, overcome clutter overwhelm, and get back on track for that clutter free home of former New Years resolution dreams. If you set big organizing goals in ...
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MasterClass always has great offers for an annual subscription. If you use my link, you’ll get at least 15% off! Head over https://masterclass.yt.link/cFxOSGk for the current offer! Want to know how to save money by decluttering your home? The connection between clutter and finances is real, and your messy house is draining your bank account. Today, I'm breaking down why overspending and clutter go hand-in-hand, plus giving ...
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