One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management.
Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice.
In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better.
EPISODE PILLAR OVERVIEW:
- The Importance of Intentional Living - Mindset principles to live by.
- Daily Routine and Calendar Management
- Morning Routine and Energy Optimization
- Visualization and Meditation
- Habit Stacking and Energy Management
- Boundaries and Email Management
- Scaling the Team and Delegation
- Future Plans and Community Engagement
CONNECT:
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
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To learn about my PR Agency Grow The Social ➟ click HERE
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