Melissa Mattern helps you establish a meditation practice that works for you and your lifestyle. In this episode, Melissa gets real about creating a practical meditation practice.
Melissa and her husband, Jeff Garner started Meditation for Regular People for anyone that wants to meditate. They offer classes in Stevenson, Washington and you can connect with them on the website at www.meditation4regularpeople.com .
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Connect with Lori Lishan at www.LoriLishan.com and see what's new here: https://linktr.ee/LoriLishan
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