Discover the benefits of this powerful practice and how it differs from holotropic breathwork. AJ shares how to prepare for an experience and what this entails. This is something you will definitely want to add to your toolbox for healing support on all levels. Learn More about AJ Smith : https://coffeeandchi.com/aj-smith Mention this episode and get $10 off your first session with AJ Smith. Get 25% off of your essential oils | SHOP: https://www.doterra.com/US/en/site//loril Learn More about enhancing your toolbox of soul nourishing tools with Lori Lishan at https://www.lorilishan.com/ Follow Lori Lishan Instagram: https://www.instagram.com/lorilishan Website: https://www.lorilishan.com/ Coffee & Chi Podcast Instagram: https://www.instagram.com/coffeeandchipodcast/ Coffee & Chi website: www.coffeeandchi.com #lifechanging #breathwork #breathworkmeditation #selfcare #healthyliving #empowerment #soul
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