Confidence & Self Esteem Podcast
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Episodes
April 21, 2025 • 7 mins
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath the surface. If you’ve ever wondered, “Is this just how I am, or could it be ADHD?” ...
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July 16, 2024 • 8 mins
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions.
Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs.Â
Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful an...
Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs.Â
Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful an...
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July 6, 2024 • 10 mins
Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and fostering a sense of achievement.
Being present enhances your self-awareness, enabling ...
Being present enhances your self-awareness, enabling ...
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June 30, 2024 • 7 mins
This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence.Â
This week I discuss two events that left me feeling great.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
This week I discuss two events that left me feeling great.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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June 23, 2024 • 6 mins
In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirecting our focus can lead to more productive outcomes in our daily lives.Â
Don’t forget ...
Don’t forget ...
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June 15, 2024 • 10 mins
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind you to find the root causes of your confidence struggles and provide actionable steps to overcome them.Why This Episode is a Must-Listen:
- Transformative...
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June 13, 2024 • 6 mins
In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the empowering discussion on how recognizing and embracing your unique strengths can transform your confidence and self-esteem.
This episode will inspire you to appreciate your individuality and unlock yo...
This episode will inspire you to appreciate your individuality and unlock yo...
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June 12, 2024 • 11 mins
Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every Story." Discover the importance of conducting your own due diligence and exploring diverse perspectives to enhance your decision-making skills.Join us as we discuss:
- The significance of understandi...
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March 3, 2024 • 8 mins
We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one.
But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The ...
But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The ...
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January 31, 2024 • 3 mins
Have you taken steps towards achieving your dreams today?
Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. ...
Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. ...
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January 28, 2024 • 7 mins
Aligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements.
Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundati...
Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundati...
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January 13, 2024 • 9 mins
Step into the extraordinary power of a positive mindset.
In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality.
This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace gro...
In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality.
This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace gro...
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July 10, 2023 • 8 mins
Did I tell you I've now had over 1 million downloads?
After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break.
I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james
Thank you everyone who has kept this show going. I...
After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break.
I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james
Thank you everyone who has kept this show going. I...
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July 1, 2023 • 5 mins
Now with over ONE MILLION downloads.
Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.
Today we start!
In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motiv...
Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.
Today we start!
In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motiv...
Mark as Played
June 24, 2023 • 5 mins
Now with over 1 million downloads.
In this weeks episode I unravel the secrets behind igniting your inner motivation.
Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and learn how to overcome obstacles that come your way. It's simple, but so effecetive!!!!
Clear away the physical and mental clutter that hinders your progress, an...
In this weeks episode I unravel the secrets behind igniting your inner motivation.
Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and learn how to overcome obstacles that come your way. It's simple, but so effecetive!!!!
Clear away the physical and mental clutter that hinders your progress, an...
Mark as Played
June 17, 2023 • 7 mins
Now with over 1 million downloads!
Welcome to "Obstacle Crusher," the podcast for mastering the art of overcoming challenges and unlocking your true potential.
Join me as I provide you with empowering insights, strategies, and motivation to navigate life's obstacles with unwavering determination. Get ready to become an unstoppable force on your journey to achieving greatness.
Become a supporter of this podcast: https://www.spreaker.co...
Welcome to "Obstacle Crusher," the podcast for mastering the art of overcoming challenges and unlocking your true potential.
Join me as I provide you with empowering insights, strategies, and motivation to navigate life's obstacles with unwavering determination. Get ready to become an unstoppable force on your journey to achieving greatness.
Become a supporter of this podcast: https://www.spreaker.co...
Mark as Played
June 10, 2023 • 8 mins
Now with over 1 million downloads!
Welcome to The Confidence and Self Esteem Podcast, the podcast that empowers you to conquer your day with unwavering motivation and relentless determination.
Join me as we delve into the secrets of mastering your mornings, overcoming the dreaded morning slump, and unlocking your full potential.
Get ready to transform your life, achieve your goals, and become the best version of yourself. It's time t...
Welcome to The Confidence and Self Esteem Podcast, the podcast that empowers you to conquer your day with unwavering motivation and relentless determination.
Join me as we delve into the secrets of mastering your mornings, overcoming the dreaded morning slump, and unlocking your full potential.
Get ready to transform your life, achieve your goals, and become the best version of yourself. It's time t...
Mark as Played
June 3, 2023 • 6 mins
Now with over one million downloads.
Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformative journey of self-discovery, providing valuable insights and practical tools for achieving harmony in all aspects of life.
Embarking on a solo exploration, t...
Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformative journey of self-discovery, providing valuable insights and practical tools for achieving harmony in all aspects of life.
Embarking on a solo exploration, t...
Mark as Played
May 27, 2023 • 16 mins
Now with over 1 million downloads.
"Unleash Your Inner Power" is a empowers listeners to take decisive action and unlock their full potential. Through a conversation I had this week with a friend, this show ignites a fire within listeners, propelling them toward success in all areas of life. Get ready to tap into your innate power, overcome obstacles, and embark on a transformative journey of personal and professional growth.
Join me...
"Unleash Your Inner Power" is a empowers listeners to take decisive action and unlock their full potential. Through a conversation I had this week with a friend, this show ignites a fire within listeners, propelling them toward success in all areas of life. Get ready to tap into your innate power, overcome obstacles, and embark on a transformative journey of personal and professional growth.
Join me...
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May 20, 2023 • 6 mins
Now with over 1,000,000 downloads.
Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life.
In this episode, Iexplore the power of small steps and incremental improvements to help you unleash your full potential. Join me as I embark on a journey of personal growth, guided by the remarkable concept of the 1% rule.
Through real-lif...
Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life.
In this episode, Iexplore the power of small steps and incremental improvements to help you unleash your full potential. Join me as I embark on a journey of personal growth, guided by the remarkable concept of the 1% rule.
Through real-lif...
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